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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Foodbook #510 how about a spinach pie??

21 Feb 2021 2 minute read 4 comments Krevasilis

Y Good morning my friends and happy Sunday, after a long time I decide to create a delicious pie for today and I will pleased if you also try it . Let’s see how Ingredients For the sheet 1 kg flour for all uses (hold a little to open the leaves)1 tab...

Foodbook #516 Shrimp Linguine Pasta

27 Feb 2021 1 minute read 0 comments Krevasilis

Good morning my friends, a special recipe for all of you today, let’s do this together step by step Ingredients 1 packet of spaghetti or tagliatelle1 package of shrimp (700-800 gr. Approximately) frozen or fresh1 large onion, finely chopped2 cloves...

Foodbook #513 Easy Applepie

24 Feb 2021 1 minute read 4 comments Krevasilis

T Good morning my friends, today I got for you a delicious and easy apple pie, you should try this I totally recommend it , let’s start Ingredients for the dough 400 gr. flour for all uses1 tbsp. baking powder200 gr. white sugar¼ κ.γ. salt1 tbsp. van...

Foodbook #511 canelonia!!!

22 Feb 2021 2 minute read 0 comments Krevasilis

U Good morning my friends, today I got for you my favorite food, I know this got a lot of calories but I can’t live without canelonia, I love it . Give this a try and you will remember my words. Ingredients 1 pack of cannelloni For the filling 750gr....

Foodbook #514 meatball soup – Yuvarlakia

25 Feb 2021 1 minute read 1 comment Krevasilis

Y Good morning my friends, a classic Greek kitchen recipe for all of you today, with short list of ingredients and very delicious results, let’s see how we will do it Ingredients 500 gr. kilo of beef½ φλ. glutinous rice2 tablespoons olive oil2 eggs,...

Foodbook #515 pork stew

26 Feb 2021 1 minute read 0 comments Krevasilis

U Good morning my friends, I don’t have a lot of time to work at my kitchen today but I got for you an fast , easy and delicious recipe , please be my guest and give this a try Ingredients 2 tbsp. olive oil500 gr. pork leg cut into bites1/2 small oni...

Foodbook #512 Meatballs with tomato sauce

23 Feb 2021 1 minute read 0 comments Krevasilis

Good morning my friends, a nice recipe idea with meetballs and easy to cook , let’s see Ingredients 800 g ground beef mixed with pork• 4 slices of stale bread soaked and squeezed• 2 large onions grated on a grater• 3 cloves of garlic grated on a gra...

Covid19 shield - It is not What you think !

25 Feb 2021 3 minute read 3 comments PeraPeric

They say that our world will be doomed without bees in 4 years. Same may reply to our bodies without our immunity, sooner not later. I introduce you to one life hack that can maybe tomorrow save your life. * without exaggeration Ladies and Gentlemen,...

Foodbook #517 Greek tomato porky “thgania”

6 hours ago 1 minute read 0 comments Krevasilis

H Good morning my friends, a classic Sunday option for food today with many delicious ingredients but easy way of cooking, let’s see how will do it Ingredients 1000 gr. pork shoulder cut into pieces1/4 cup olive oil1 onion cut into slices2 cloves of...

#BIWAKKITCHEN032 - aka. Homemade Bread

22 Feb 2021 1 minute read 0 comments Biwakkitchen

Homemade Bread - Ideal for Bruscetta Rustica Quick and delicious rye bread recipe:-350gr. home-milled rye flour-150gr. wheat flour-50gr. buckwheat flour-2 tsp. salt, 125gr. pumpkin- or sunflower seeds-1/2 yeast cube -prise sugar, 300ml water - disso...