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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


What Do Sugar and COVID Have to Do With Each Other?

1 Sep 2021 4 minute read 0 comments LateToTheParty

Introduction Overweightiness and obesity is a serious problem in the United States. According to the CDC, the obesity prevalence among adults in 2017-2018 was a 42.4%, up from the 1999-2000 prevalence of 30.5%. Thanks to the COVID lockdowns in 2020,...

Save Lives! Go Outside, Exercise, Eat Healthy

1 Sep 2021 1 minute read 0 comments isysd

TLDR; Grab a banana and ride your bike to work before telling me to get vaccinated. TLDR video: Full video: It has been rainy here for a couple of weeks, and I have neither been eating healthy, nor getting outside. At the same time, I hadn't been fe...

Foodbook #703 Imam bayildi

1 Sep 2021 1 minute read 0 comments Krevasilis

H Good morning my friends, great traditional recipe for today that I believe you should try . Let’s fix it together Ingredients For the Imam fried eggplantsstuffing20 gr. breadcrumbs20 gr. olive oil For the aubergines 2 kg of eggplants, about 8 eggpl...

Foodbook #702 Eggplant Feta Cheese pie

31 Aug 2021 1 minute read 0 comments Krevasilis

H Good morning my friends, quick recipe for youWith delicious results , let’s do it Ingredients 1 pack of rustic sheet3/4 cup olive oil6 bottles of medium-sized eggplants4 onions, finely chopped or grated on a coarse grater2 chopped tomatoes1/2 cup f...

Our Vegetable Plots #29

30 Aug 2021 1 minute read 0 comments Emerald Witch

First Harvest Part 2     We didn't think we would get anything out of the covered row.     I thought the cabbages had all been eaten by the caterpillars, but we actually got four, one big one and three small to medium-sized.     I did have to dump...

Foodbook #701 Gorgeous meatballs

30 Aug 2021 1 minute read 1 comment Krevasilis

H Good morning my friends and happy week, let’s create today one of my favorite foods , really really tasty Ingredients 800 g ground beef or mixed with pork(once passed through the mincer)3 slices of stale bread(soaked and squeezed)2 large onionsgrat...

Foodbook #700 rooster with red wine and macaroni

29 Aug 2021 1 minute read 0 comments Krevasilis

Y Good morning my friends and happy Sunday, a classic family food for today, let’s do the job together Ingredients 1 rooster 2 kg cut into portions1/4 cup olive oil1 tbsp. butter3 onions, finely chopped3 cloves of garlic, finely chopped1 pinch of gra...

Our Vegetable Plots #28

29 Aug 2021 1 minute read 1 comment Emerald Witch

First Harvest Part 1     Today is a very exciting day, it is our first ever harvest, and we didn't do too bad if I must say so myself.     So many onions.     We got lots of beetroots, my husband loves beetroot, but I think it is rank, it just tas...

Our Vegetable Plots #30

28 Aug 2021 1 minute read 5 comments Emerald Witch

Seedlings Part 5     I started some marigolds for the garden, I'm probably being silly doing it too late, but I wanted to plant something.     Funny looking seeds.     My tray is slightly too big for this greenhouse, and it's starting to rip at th...

Foodbook #699 Delicious spinach pie

28 Aug 2021 2 minute read 0 comments Krevasilis

J Good morning my friends, and happy weekend, after yesterday spinach with rice I got a lot of spinach left so I decide create a pie after long time , let’s do this together for everyone Ingredients For the sheet 1 kg Mana flour for all uses (hold a...