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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Foodbook #354 meatballs with potatoes

6 Sep 2020 1 minute read 0 comments Krevasilis

B Good morning my friends, a great and delicious family food for this Sunday , easy to create and many different ways to serve .You can cooking with potatoes or nice white rice or French fries or malted potatoes.I also prefer to serve it with sauce l...

Calisthenics exercises 1

5 Sep 2020 1 minute read 0 comments Mintiloglaios

In this post i'm gonna analyze some of the basic exercises in calisthenics. For the beginning we should seperate calisthenics' exercises in two categories. The first category includes these exercises that can be performed without the existence of equ...

Foodbook #353 can anyone resist at Greek pastitsio

5 Sep 2020 1 minute read 2 comments Krevasilis

B Good morning my friends, today I got for you one of the best traditional food we have at Greek kitchen “pastitsio” I am pretty sure you heard about this sometime in your last fe but now it’s time to learn how to cook it . I found for you the most e...

Mango Festival

5 Sep 2020 1 minute read 2 comments Zagham Travel

Mango is also called the king of fruit. Pakistan is the fourth-largest producer of mangoes. The most famous varieties are Sindhri, Chaunsa, Anwar Ratore, Langra, and Dusari. This is the mango season in Pakistan. So you see mango everywhere and a lot...

CALISTHENICS

4 Sep 2020 1 minute read 0 comments Mintiloglaios

This is my first post and i'm going to write about my favourite form of gymnastics, calisthenics. First of all, we must mention what constitutes calisthenics. This form of gymnastics is based on bodyweighted exersices and aims at the comprehensive  a...

Foodbook #352 Four-cheese souffle

4 Sep 2020 1 minute read 0 comments Krevasilis

H Good morning my friends, as I promised yesterday to you after the yesterday pizza , today I create a very delicious food with many tasty ingredients and I think very easy cooking method . I take the main idea from akis Petretzikis official website...

Foodbook #349 Greek delicious kontosouvli

1 Sep 2020 1 minute read 1 comment Krevasilis

N Good morning my friends, today I got for you one of the most delicious meals you can create at your kitchen if you have time and patience at your kitchen. When you start prepare this food you need to know that you will need about an hour for prepar...

Eating Beondegi (Bugs) in Korea

29 Aug 2020 1 minute read 1 comment Drew Binsky

his is a video of me eating Beondegi from a street vendor in Seoul, Korea. Beondegi is a common street food & snack, that was the most disgusting that I've ever eaten. It's literally boiled silkworms! I've eaten lots of crazy things since I've been...

American Obesity: Epidemic within a Pandemic? by Michelle Gordon

29 Aug 2020 2 minute read 1 comment The Philosophy Of Theo

(Provided by Pixabay.com)                 Leading a healthy lifestyle used to be a common. However recently the as we are all quarantined due to COVID-19, America’s obesity problem has turned into an Epidemic within the Pandemic. What are some of th...

Foodbook #345 my delicious omelette

28 Aug 2020 1 minute read 0 comments Krevasilis

H Good morning my friends, an easy delicious and tasty omelette today for youThe main ingredients of this is ✅5 eggs✅milk✅salt✅Gouda cheese And after that it’s play time , start play with ingredients you like a prefer and get the best result for you...