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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Foodbook #560 oven baked omelette

12 Apr 2021 1 minute read 2 comments Krevasilis

I Good morning my friends and I wish you to have a beautiful and healthy week, let’s start our week with a delicious omelette, what do you think??? Let’s do this Ingredients 8 eggs, preferably organic250 ml milk2 teaspoons soup flour, for all uses +...

Foodbook #559 Lemon Rice with Mussels

11 Apr 2021 1 minute read 2 comments Krevasilis

H Good morning my friends and happy Sunday, today I got for you something different that I believe you will love it and you wanna cook it again and again , let’s see the steps Ingredients 1 kg of fresh mussels400 gr. rice (carolina or parboiled)1 med...

Foodbook #558 mushrooms with onion and garlic

10 Apr 2021 1 minute read 2 comments Krevasilis

H Good morning my friends and happy weekend, today I got a special recipe cause mushrooms is a difficult ingredients and not everyone like it , I bet if you like mushrooms you will love this recipe, let’s do some magic Ingredients 500 gr. fresh mushr...

Let's Talk Veg - Potatoes

9 Apr 2021 2 minute read 0 comments tezoro

The humble Spud, King of the tubers.  Boil 'em Mash 'em Stick 'em in a Stew, as the loyal Samwise once professed,  wise words from a wise hobbit. I'm keen (Tolkien) to share my love for this botanical wonder, so lets have a quick look.  Solanum Tuber...

Foodbook #557 spinach pie

9 Apr 2021 1 minute read 5 comments Krevasilis

J Good morning my friends, another lovely pie today with my love for all of you , let’s see how will do it Ingredients For the sheet 1 kg of Mana flour for all uses (hold for a while to open the leaves)1 tablespoon chopped salt1 cup olive oillukewarm...

Foodbook #556 cinnamon raisin buns

8 Apr 2021 1 minute read 3 comments Krevasilis

Y Good morning my friends, something special and different for today with my love for you all , let’s create ..... Ingredients 1 cup of tea tree oil1 teaspoon sugar1 cup of tea orange juice1 cup of water1/2 cup black currants sprinkled with flour1 te...

Foodbook #555 meatballs with potatoes

7 Apr 2021 2 minute read 2 comments Krevasilis

U Good morning my friends, a classic and lovely recipe for all of you today , easy to cook but with many extra delicious ingredients , let’s see this step by step Ingredients For the meatballs:1/2 kilo of ground beef1 large grated onion, together wit...

Foodbook #554 Are you ready for a homemade pizza????

6 Apr 2021 1 minute read 4 comments Krevasilis

Y Good morning my friends, today I got for you the most delicious homemade pizza I ever made , let’s do this together step by step Ingredients for the dough 500 gr. hard flour1 sachet of dry yeast2 tbsp. olive oil1 tbsp. salt1 tbsp. sugar1 cup lukewa...

And we have a ramp for dinner.

6 Apr 2021 4 minute read 1 comment lannabeiker

  I continue about our trip to Da Nang, to Vietnam, in the fall, now past, 2019.You can read all the previous articles about Vietnam at the links at the bottom of the article.Today about food.I already ate a stingray a few years ago.Then we drove in...

Foodbook #553 super orange pie

5 Apr 2021 1 minute read 5 comments Krevasilis

Y Good morning my friends, let’s start a beautiful week with the best orange pie I ever made , let’s do this all together Ingredients for the orange pie 1 packet of crust sheet, 450-500 gr.4 Big eggs200 gr. sugarGrate 3 large oranges, whole300 gr. st...