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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Ancient fruits become jam

23 Oct 2020 1 minute read 2 comments lemming

In one recent post of mines https://www.publish0x.com/nature-tells-tales-it-is-not-fiction-its-nature/ancient-fruits-rediscovered-xqojjqp I have written about ancient fruits a friend gifted to us. I finished the post with a "to be continued" as I sta...

Foodbook #397 pizza time , always homemade

23 Oct 2020 1 minute read 1 comment Krevasilis

H Good morning my friends, today a special day so we will create a nice homemade pizza with lovely ingredients. ✅Gouda creamy cheese ✅Philadelphia cheese ✅ham✅bacon✅colorful peppers ✅fresh tomato ✅spicy arabbiata sauce Cook it at 200oC for 25 minutes...

Foodbook #396 Sausage and spinach chickpea stew

22 Oct 2020 1 minute read 0 comments Krevasilis

G Good morning my friends, an alternative recipe today, very delicious and easy to cook ready at middle time and with not so many ingredients.I personally use akis for recipe here https://akispetretzikis.com/en/categories/ospria/revithia-me-loykaniko...

Foodbook #395 Greek salad my friends

21 Oct 2020 1 minute read 0 comments Krevasilis

b Good morning my friends don’t have so much time today so a nice and traditional Greek salad for today will be the best option cause it is easy to prepare and very tasty Ingredients ✅tomatoes✅cucumber✅Greek cheese feta✅onions✅oil✅olives Put some Fre...

Ancient fruits rediscovered

20 Oct 2020 1 minute read 6 comments lemming

I had already mentioned the "Frutti Antichi" (literally "ancient fruits") in this post https://www.publish0x.com/reflections-about-the-past-the-future-and-the-now/cutting-off-the-trading-chain-the-fruit-chain-episode-2-xyvxjyo Generally, they are var...

Foodbook #394 Greek meatballs - Soutzoukakia

20 Oct 2020 1 minute read 3 comments Krevasilis

h Good morning my friends, a classic Greek recipe for today ready in very short time but with many ingredients.You will find all the answers you need at akis petretzikis official website here https://akispetretzikis.com/en/categories/kreas/soytzoykak...

Foodbook #393 Greek Stuffed Vegetables - Gemista

19 Oct 2020 1 minute read 0 comments Krevasilis

G Good morning my friends and a happy week, today I got for you a traditional family meal with a lot of time of preparation, many ingredients and more hard difficulty level . When I cooking this food I like double the ingredients so I got food for tw...

Foodbook #392 homemade chicken nuggets

16 Oct 2020 1 minute read 1 comment Krevasilis

H Good morning my friends, today me with my wife we create a delicious meal without videos, recipes or help from any chef .We buy chicken, cut it in small pieces and put salt paper and a lot of paprika.When the oil was very very hot we put the nugget...

Foodbook #391 Ground Pork Pie

15 Oct 2020 1 minute read 0 comments Krevasilis

H Good morning my friends, something special for all of you today. If you have a lot of time and creativity at your kitchen you must try this recipe ASAP.You will take everything you need from akis petretzikis official website here https://akispetret...

Foodbook #390 Greek tomato pea stew

14 Oct 2020 1 minute read 1 comment Krevasilis

H Good morning my friends , today we will cook something healthy but really tasteful ready to be one of your best meals. If you follow akis petretzikis recipe here https://akispetretzikis.com/en/categories/ladera/arakas-kokkinistos you will create th...