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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Raw Sexual Health

30 Nov 2020 1 minute read 0 comments Kebwesi

Does fresh Avocado juiced with Oranges work for you? Or is it Avocado's with Watermelons? For a whole lot of people, sex and sexual health are an ongoing problem, from the total inability to get it up, to the inability to keep it up. For some there a...

Foodbook #428 homemade Hamburger

29 Nov 2020 1 minute read 2 comments Krevasilis

H The best Sunday today my friends, I just create for me and my wife delicious homemade burgers, easy , fast and tasteful , let’s see the recipe Ingredients 800 gr. ground beef porridge, once passed, with 30% fat4 brioche buns 4 eggs Ketchup, Mustard...

Foodbook #427 Hünkar beğendi

28 Nov 2020 3 minute read 1 comment Krevasilis

H Good morning my friends, today I got for you a special recipe coming straight from turkey but cooked with a Greek different way , let’s see Ingredients 1,200 g beef (olive or scallop comb) cut into bite or lamb size1/4 cup olive oil2 chopped onions...

Foodbook #426 Tomato Beef Stew with Mashed Potatoes

27 Nov 2020 1 minute read 1 comment Krevasilis

H Good morning my friends, today I will represent to you one of my favourite recipes and food , easy to cook and believe you will be in love , the combination is perfect, check the following instructions Ingredients for beef 1 kg of beef1 large onion...

Does raw food help you to heal?

26 Nov 2020 1 minute read 0 comments Kebwesi

Having come from reading Aajonous Vonderplanitz book "We want to live", it is easy to be drawn into the carnivorous vs vegetarian diet wars. In We want to live, Aajonous advocates for the consumption of raw animal products, including raw milk, raw me...

Foodbook #425 sea bream with beets

26 Nov 2020 1 minute read 0 comments Krevasilis

Y Good morning my friends, today I got for you a recipe that I try for first time yesterday and I must say to you I am really exited and glad about it , I totally recommend it for everyone to use it ASAP . Ingredients 2 sea breams1 tbsp. Brown sugar2...

Lasagne with spinach, garlic, and Béchamel sauce

26 Nov 2020 1 minute read 4 comments marianomariano68

Ingredients for béchamel sauce: wheat flour 500fresh milk or UHT fatty 3.2% fatbutternutmegspices, salt     Ingredients for lasagne: Lasagne type pastashredded spinach (can be fresh or frozen) 1 kga whole head of garlicyellow cheese gratedspices...

Simple Rainbow Trout Recipe

25 Nov 2020 2 minute read 0 comments bengy

  Normally, I have this weird irrational aversion to cooking whole fish... I'm not really sure why, but it always seems more complicated and tricky than it actually ends up becoming. Or perhaps it is because you can still see the heads and eyes, a...

Foodbook #424 chicken with rice and vegetables

25 Nov 2020 1 minute read 1 comment Krevasilis

G Good morning my friends, today I got for you a very healthy way to cook and eat your chicken, easy to create with not many ingredients and really healthy, please give this a try as following Ingredients Rice for pilaf 1 glass of waterButter 1 tbspV...

Foodbook #423 Greek giouvetsi

24 Nov 2020 1 minute read 0 comments Krevasilis

H Good morning my friends, today I will show you a different way to cook many different meats as you prefer. Give this a try with lamp pork or beef . Ingredients 1 kg of boneless beef, in portions500gr. barley medium or thick 1 large onion, finely ch...