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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Foodbook #420 children children are you here ???

21 Nov 2020 1 minute read 0 comments Krevasilis

Y Good morning my friends and happy weekend, today for all of you a great recipe for beautiful children with orange sauce, believe me and try it , it’s amazing Ingredients 4-6 whole chicken legs2 organic oranges1 onion2 cans of beer1 kg mixed spices...

Scrambled eggs with forest mushrooms and onion

20 Nov 2020 1 minute read 1 comment marianomariano68

Components      One medium-sized onion, 2 large spoons of butter, about 15 dkg of mushrooms (in this case typical autumn mushrooms - bay bolete, Suillus, saffron milk cap), 5 or 6 eggs, bread.   Preparation     Peel the onion, cut into small cubes...

Foodbook #419 Roasted Meatball and Potatoes

20 Nov 2020 1 minute read 0 comments Krevasilis

J Good morning my friends, one of my best recipes for all of you today, with not many ingredients, easy to cook and very fast time for serve , take a look and give this a try Ingredients for the meatballs 600 gr. minced meat (70% beef, 30% pork)1 sma...

DNA Health Coaching?!

19 Nov 2020 1 minute read 0 comments TheCryptoCurator

You might be asking yourself - what the heck is DNA Health Coaching?! Glad you asked :)  I am laser focused on health. I lost my mom to congestive heart failure 3 years ago. My father passed from strokes and other health issues. Being an African Amer...

Foodbook #418 chickpeas with sausages

19 Nov 2020 1 minute read 0 comments Krevasilis

H Good morning my friends today, a crazy combination for today , very tasteful and so easy you can’t imagine Ingredients * 2 fl. chickpeas* 250gr. sliced village sausage* 2 carrots cut into thin slices* 2 fl. tomato juice* 1 flitz. water* 2 bay leave...

Foodbook #417 Four-cheese souffle

18 Nov 2020 1 minute read 0 comments Krevasilis

H Good morning my friends, a very delicious meal today but I must say “million calories “ be careful.This food can be ready to serve at 60-70 minutes from the beginning of preparation and all you need to know is at akis petretzikis official website h...

Vitamin D: How to Treat, Diagnose, and Identify Symptoms.

18 Nov 2020 4 minute read 1 comment twrites

Maintaining a proper Vitamin D level is crucial for your mental, physical, and physiological well-being. Americans across the United States are suffering from a multitude of health issues. More than 53 million adults in the United States have or are...

Foodbook #416 tenderloin with honey and mustard

17 Nov 2020 1 minute read 0 comments Krevasilis

H Good morning my friends, today I got for you a special dinner option very easy and extremely delicious , join me at this Ingredients 2 tenderloin total weight 600 g.1 cup. of brown olive oil1 teaspoon honey2 teaspoons mustard soup1 glass of white w...

Mushroom soup made of forest mushrooms in a rural way

16 Nov 2020 1 minute read 4 comments marianomariano68

    Components: Mushrooms 1) Suillus bovinus 2) Chanterelle - chanterelle (Cantharellus cibarius) 3) Brown boletus (Imleria badia). Of course, other edible mushrooms currently available may be added. To enhance the taste and aroma, you can a...

Foodbook #415 Meatball and Noodle Casserole

16 Nov 2020 1 minute read 0 comments Krevasilis

J Good morning my friends, great and very tasty recipe for today ready to serve in about 80 minutes.I take the main idea from akis petretzikis official website here https://akispetretzikis.com/en/categories/kreas/keftedakia-me-xylopites and just put...