Publish0x - Earn Crypto for Publishing, Reading AND Watching Content!

Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Does raw food help you to heal?

26 Nov 2020 1 minute read 0 comments Kebwesi

Having come from reading Aajonous Vonderplanitz book "We want to live", it is easy to be drawn into the carnivorous vs vegetarian diet wars. In We want to live, Aajonous advocates for the consumption of raw animal products, including raw milk, raw me...

Foodbook #425 sea bream with beets

26 Nov 2020 1 minute read 0 comments Krevasilis

Y Good morning my friends, today I got for you a recipe that I try for first time yesterday and I must say to you I am really exited and glad about it , I totally recommend it for everyone to use it ASAP . Ingredients 2 sea breams1 tbsp. Brown sugar2...

Lasagne with spinach, garlic, and Béchamel sauce

26 Nov 2020 1 minute read 4 comments marianomariano68

Ingredients for béchamel sauce: wheat flour 500fresh milk or UHT fatty 3.2% fatbutternutmegspices, salt     Ingredients for lasagne: Lasagne type pastashredded spinach (can be fresh or frozen) 1 kga whole head of garlicyellow cheese gratedspices...

Simple Rainbow Trout Recipe

25 Nov 2020 2 minute read 0 comments bengy

  Normally, I have this weird irrational aversion to cooking whole fish... I'm not really sure why, but it always seems more complicated and tricky than it actually ends up becoming. Or perhaps it is because you can still see the heads and eyes, a...

Foodbook #424 chicken with rice and vegetables

25 Nov 2020 1 minute read 1 comment Krevasilis

G Good morning my friends, today I got for you a very healthy way to cook and eat your chicken, easy to create with not many ingredients and really healthy, please give this a try as following Ingredients Rice for pilaf 1 glass of waterButter 1 tbspV...

Foodbook #423 Greek giouvetsi

24 Nov 2020 1 minute read 0 comments Krevasilis

H Good morning my friends, today I will show you a different way to cook many different meats as you prefer. Give this a try with lamp pork or beef . Ingredients 1 kg of boneless beef, in portions500gr. barley medium or thick 1 large onion, finely ch...

Foodbook #422 chickpeas with colorful peppers

23 Nov 2020 1 minute read 0 comments Krevasilis

H Good morning my friends, a great recipe for all of you today , easy to cook and believe me with huge amount of vitamins, take a look Ingredients * 400gr. chickpeas thickly soaked overnight in plenty of cold water* 2 green peppers, in thick slices*...

"BEFORE TOMORROW"!

23 Nov 2020 1 minute read 0 comments Legend53

Of course the title is a joke. In these days when we are going through very sensitive days: we should not lose our moral motivation. With the whole living thing called man: through living organs, he rules the situation! To put it more clearly: The mo...

Foodbook #421 pork stew , happy sunday

22 Nov 2020 1 minute read 0 comments Krevasilis

U Good morning my friends and happy Sunday, today I get for you a special meal with tasty ingredients and very short time of preparation, please take a deeper look Ingredients 1 kg pork pan in cubes 3-4cm.1-2 tbsp. olive oil1 glass of white or red wi...

Stuffed cabbage rolls with meat and rice with garlic tomato sauce

21 Nov 2020 1 minute read 1 comment marianomariano68

Ingredients for cabbage rolls and sauce       All ingredients: raw pork or pork, onion, white cabbage (leaves), white parabolic rice, a few dried porcini mushrooms, soy or maggi sauce, salt, pepper, basil, oregano, garlic, fresh tomato...