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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Foodbook #713 Alternative cake

11 Sep 2021 1 minute read 3 comments Krevasilis

J Good morning my friends and happy weekend, a alternative cake that I really love for all of you today , easy fast and delicious, let’s do it together Ingredients 1 Flour250 gr. butter or margarine4 eggs1 flitz. milk 1.5% fat4-5 slices of ham cut in...

Homemade spaghetti bolognese based on market tomato sauce - does it make sense?

21 Jun 2021 2 minute read 1 comment marianomariano68

[EN] Today I tried to make spaghetti bolognese with ready-made tomato sauce bought in a supermarket. [PL] Dzisiaj spróbowałem zrobić sphagetti bolognese na bazie gotowego sosu pomidorowego kupionego w markecie. Components Składniki [EN] 0.3 kg of...

Foodbook #715 Mushroom Pie

13 Sep 2021 1 minute read 2 comments Krevasilis

B Good morning my friends , special recipe for today with love from me . Let’s do it together Ingredients 1 packet of puff pastry sheets ready500gr. rib mushrooms in small pieces250gr. small white mushrooms5 chopped fresh onions2 cloves garlic, finel...

Foodbook #714 Stuffed peppers

12 Sep 2021 1 minute read 2 comments Krevasilis

J Good morning my friends and happy Sunday, let’s create a magic food for today together step by step Ingredients 10 oblong peppers (5 red and 5 green)1 large grated tomato1/3 cup olive oil1 sc. garlic (mashed)1/2 tbsp. dried oregano1/2 tbsp. dried m...

Foodbook #712 Greek Dolmades - Stuffed Vine Leaves

10 Sep 2021 1 minute read 0 comments Krevasilis

H Good morning my friends, a classic traditional Greek recipe for you today that I totally recommend to try it , let’s see how we do it Ingredients 80 tender vine leaves (400g)2 cups Carolina rice2 onions, finely chopped2 bunches of chopped spring on...

Chanterelles in cream sauce, with pasta, with Parmesan flakes, and lemon basil

9 Sep 2021 1 minute read 1 comment marianomariano68

Ingredients: Składniki: First of all, fresh mushrooms (chanterelles), preferably picked by yourself, cream with 30% fat, one large onion, 1/4 cube of butter, thin spaghetti pasta, classic and lemon basil, Parmesan cheese (flakes), but may...

Foodbook #711 Pasta Flora handmade

9 Sep 2021 1 minute read 0 comments Krevasilis

H Good morning my friends, a very delicious dessert for you today , let’s do it together Ingredients 250 g flour g.o.x.125 g cold butter60 grams of sugar1 pinch of salt1 vanilla or vanilla extractzest of half a lemon1 large egg (65-70 g)1 large egg y...

Foodbook #708 Greek cabbage rolls

6 Sep 2021 1 minute read 0 comments Krevasilis

J Good morning my friends and happy week, special and traditional recipe for today with a lot of work to do , so what you say ??? Let’s do it   Ingredients 1 fluffy and light cabbage For the filling 500 g mixed minced meat (lamb and pork or beef and...

Foodbook #707 Fish fingers

5 Sep 2021 1 minute read 1 comment Krevasilis

H Happy Sunday my friends with a delicious handmade recipe , let’s do it Ingredients 500 gr. cod fillet 150 gr. flour, g.o.x. 3 eggs 2 tbsp. tarragon, dry 120 gr. breadcrumbs 1 tbsp. thyme, finely chopped ¼ κ.γ. smoked paprika, grated Salt Pepper Sun...

Our Vegetable Plots #32

5 Sep 2021 1 minute read 0 comments Emerald Witch

Beets - Powdered     I used a mandolin slicer to quickly cut up the beetroot, I used the golden beetroot for the powder. The slices don't need to be perfect because they will be blitzed up once dry. If you're making crisps for eating, you might want...