Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Wiz Drip 65. Lift and Amplify Your Energy to Enjoy this Fabulous Journey

9 Nov 2024 1 minute read 0 comments Krisz Rokk

Nutrition. You polarize this third-dimensional realm with your specifics, albeit you never surrender to diets despite the glorious efforts to better understand our bodies and physiques. We misinterpret your intention to make us look slim, forgetting...

Meatless Monday??? (Yeah, I sort-of gave it a whirl)

26 Oct 2024 4 minute read 0 comments 7th Decade Redhead

I was victimized by the glamorous world of Facebook reels. If you have read this blog for a while, you've read my confession that I end up down those rabbit holes.  I especially like to watch cooking videos on Facebook and I really like reality TV co...

I Got Squirreled..... (I know it's really not an excuse....)

25 Oct 2024 8 minute read 2 comments 7th Decade Redhead

I wish I had a really awesome story to tell you about why I haven't blogged in a long time. I don't, really. It's not to say that some challenging events have not happened.... they have... but I won't blame life for my lack of blogworthiness.   I thi...

Possibility of surviving with just pills and supplements

20 Oct 2024 2 minute read 1 comment Bala

I have been watching some medical web series like Dr. House and Good Doctor, and when I watch these things, I ask so many questions to myself. I don't know if I learn anything medical from these web series, but at least they make me think rationally...

Discovering the Richness of Pakistani Cuisine

15 Oct 2024 5 minute read 0 comments Zeeshan .

A Feast of Flavors: Discovering the Richness of Pakistani Cuisine                               Pakistani food is more than just nourishment—it's an experience, a celebration of culture, and a journey through the senses. From the hearty comfort of sl...

Tofu Bowl Recipe

12 Oct 2024 2 minute read 0 comments Artemis2

29/1/24 Hello people,how are you? I hope you are doing good! And if you aren't well i'm here, wishing for lucky times for you. Last time we talked about movement and how it can keep you healty, both on the short and long run; today i bring a recipe t...

30 Pounds in 10 Weeks: How I Quickly Lost Weight with Intermittent Fasting

19 Sep 2024 2 minute read 1 comment coip

Two months ago I wrote about how, fed up with being the heaviest I’ve ever been, I began an intermittent fasting schedule known as OMAD (one meal per day). Also known as 23:1, I refrained from eating or drinking anything except water for 23 hours of...

Post #1

12 Sep 2024 1 minute read 3 comments Mukha

I am a traveler who roams in search of her path. Currently, I am lost in the world of cryptocurrencies. It seems my 'calling' is to seek the light at the end of the tunnel. As a professional marketer and someone who has worn many masks—whether as a r...

Friday Fitness For Fun & Fantastic Food

3 Sep 2024 1 minute read 5 comments PVM

I love a good alliteration so here we go again: Friday fitness for fun and fantastic food! This should be our life motto: Onwards & Upwards! Always thriving for better! So many F's to create a good synergy! The truth is that we usually don't give a "...

Cornelian cherry dogwood, a little-known vitamin bomb

18 Aug 2024 3 minute read 1 comment marianomariano68

Dereń jadalny czyli mało znana bomba witaminowa Walking through the park, in places I had not been before, resulted in a literal discovery. I found stands of edible dogwood, in a place far from the beaten path. Spacer po parku, w...