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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Foodbook #548 Ekmek Kadayifi

31 Mar 2021 2 minute read 5 comments Krevasilis

H Good morning my friends, today is my birthday so I ask my wife to create one of my favorite desserts, so I really wanna share this recipe with you , hope you try this Ingredients 250 gr. kadaifi leaf 100 gr. butter + extra for buttering the utensil...

Foodbook #544 baked stuffed eggplants - Papoutsakia

27 Mar 2021 1 minute read 1 comment Krevasilis

Y Good morning my friends and happy Saturday, another traditional recipe for all of you today , we call this papoutsakia (small shoes haha) .It’s not so easy but believe me you will take an amazing result , let’s do this step by step Ingredients 5 eg...

Foodbook #551 greek Easter cookies

3 Apr 2021 1 minute read 0 comments Krevasilis

H Good morning my friends, I know Easter is far away but I really like this cookie and I must try this recipe to see the results, so let’s give this a try together . Ingredients 240 gr. butter at room temperature160 gr. sugar1 egg yolk at room temper...

My experience with olives - Mi experiencia con las olivas

4 Feb 2021 3 minute read 24 comments avro

(English - Español) Today I would like to share with all of you, my first experience in the preparation of olives and one of my few forays into the world of cooking, if we can call it that. Hoy me gustaría compartir con todos vosotros, mi primera exp...

Foodbook #545 Tiramisu

28 Mar 2021 1 minute read 0 comments Krevasilis

Y Good morning my friends, Sunday today, I believe it’s a day that we should create a delicious dessert, what you thinking??? Let’s do it together Ingredients 200 ml sour cream2 tbsp. powdered sugar250 gr. mascarpone cheese at room temperature1 dose...

Single father meal 2

27 Mar 2021 1 minute read 0 comments DrMind

The kid is away for the day so I figured I just may attempt to make some stuffed cabbage. Being Polish and Italian, it should be in my bloodline so we will see how it turns out.        It is a little time consuming since you have to first cook some r...

The Benefits of the Keto Diet

15 Mar 2021 9 minute read 2 comments Groot4031

The ketogenic, or keto, diet continues to gain in popularity as an effective way to lose weight quickly. This low-carb, high-fat eating plan continues to be a favorite among Hollywood’s elite stars, including Halle Berry, Vanessa Hudgens, and LeBron...

5 minute Delicious Sweet Potato Almond Salad - 6 ingredients

22 Mar 2021 1 minute read 0 comments cookingwithbenoit

Benoit is in awe while he's watching American chef making simple and delicious Sweet Potato Salad from scratch. Super fantastic Sweet Potato Salad ingredients:1 Baked Sweet potato (about 8 oz) diced1 small tomato - chopped into bite sized pieces1/2...

Foodbook #553 super orange pie

5 Apr 2021 1 minute read 5 comments Krevasilis

Y Good morning my friends, let’s start a beautiful week with the best orange pie I ever made , let’s do this all together Ingredients for the orange pie 1 packet of crust sheet, 450-500 gr.4 Big eggs200 gr. sugarGrate 3 large oranges, whole300 gr. st...

Foodbook #552 pea stew with potatoes

4 Apr 2021 1 minute read 1 comment Krevasilis

F Good morning my friends, another adorable recipe for today i like to eat very often, let’s do it Ingredients 1/4 cup olive oil1 chopped onion1 large sliced carrot4-5 potatoes (about 1.5 kg) peeled and cut into thick slices1/4 cup tomato paste (what...