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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Foodbook #713 Alternative cake

11 Sep 2021 1 minute read 3 comments Krevasilis

J Good morning my friends and happy weekend, a alternative cake that I really love for all of you today , easy fast and delicious, let’s do it together Ingredients 1 Flour250 gr. butter or margarine4 eggs1 flitz. milk 1.5% fat4-5 slices of ham cut in...

Foodbook #717 cherry pie

15 Sep 2021 2 minute read 3 comments Krevasilis

Y Good morning my friends, great desserts for everyone today , let’s do it carefully step by step Ingredients For the cherries 500 grams of fresh cherries100 grams of sugarGrate 1 whole lemon1 tablespoon butter for the panPowdered sugar for garnishin...

Overly Ripen Bananas? Try this Vegan Chocolate Banana Walnut Muffin Recipe Instead

28 Jan 2021 2 minute read 0 comments littlenewthings

Yep. This is my first time creating a vegan based muffin; thanks to the discovery of overly ripe bananas and a 6 months shelf life left cake mix stored in the drawer! It was fun and required some detailed research before the experiment can begin; es...

Homemade spaghetti bolognese based on market tomato sauce - does it make sense?

21 Jun 2021 2 minute read 1 comment marianomariano68

[EN] Today I tried to make spaghetti bolognese with ready-made tomato sauce bought in a supermarket. [PL] Dzisiaj spróbowałem zrobić sphagetti bolognese na bazie gotowego sosu pomidorowego kupionego w markecie. Components Składniki [EN] 0.3 kg of...

Foodbook #716 Quick Cheese Pie for the Lazy Cook

14 Sep 2021 1 minute read 0 comments Krevasilis

J Good morning my friends, great and easy cheese pie for today that I am sure everyone can do it in 15 minutes , let’s do it together Ingredients 500 gr. various cheeses (feta should prevail)250 gr. milk1 cup of self-raising flour1/2 cup olive oil +...

Foodbook #715 Mushroom Pie

13 Sep 2021 1 minute read 2 comments Krevasilis

B Good morning my friends , special recipe for today with love from me . Let’s do it together Ingredients 1 packet of puff pastry sheets ready500gr. rib mushrooms in small pieces250gr. small white mushrooms5 chopped fresh onions2 cloves garlic, finel...

Parasol mushroom (Czubajka Kania) fried in oil a`la pork chop

12 Sep 2021 1 minute read 0 comments marianomariano68

Parasol mushroom Macrolepiota procera (Czubajka Kania) is a very tasty edible mushroom. It occurs in North America, Europe, Korea, Japan and New Zealand. Macrolepiota procera (Czubajka Kania) to bardzo smaczny grzyb jadalny, Występuje w Ameryce Pół...

Foodbook #714 Stuffed peppers

12 Sep 2021 1 minute read 2 comments Krevasilis

J Good morning my friends and happy Sunday, let’s create a magic food for today together step by step Ingredients 10 oblong peppers (5 red and 5 green)1 large grated tomato1/3 cup olive oil1 sc. garlic (mashed)1/2 tbsp. dried oregano1/2 tbsp. dried m...

Foodbook #712 Greek Dolmades - Stuffed Vine Leaves

10 Sep 2021 1 minute read 0 comments Krevasilis

H Good morning my friends, a classic traditional Greek recipe for you today that I totally recommend to try it , let’s see how we do it Ingredients 80 tender vine leaves (400g)2 cups Carolina rice2 onions, finely chopped2 bunches of chopped spring on...

Chanterelles in cream sauce, with pasta, with Parmesan flakes, and lemon basil

9 Sep 2021 1 minute read 1 comment marianomariano68

Ingredients: Składniki: First of all, fresh mushrooms (chanterelles), preferably picked by yourself, cream with 30% fat, one large onion, 1/4 cube of butter, thin spaghetti pasta, classic and lemon basil, Parmesan cheese (flakes), but may...