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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Why Black Seed Oil Will Blow Your Mind.

8 May 2021 4 minute read 0 comments HanaS

    What is black seed oil? How do you use black seed oil? What are the black seed oil benefits for men? Let’s answer the questions we are all wondering. Over time, these aromatic and flavorful seeds have earned the prominent distinction of being “a...

Foodbook #631 green bean and olive oil stew

16 hours ago 1 minute read 0 comments Krevasilis

Y Good morning my friends easy fast and healthy recipe for today, let’s do it Ingredients 60 gr. olive oil300 gr. dried onion, thinly sliced250 gr. carrots, in medium frame10 gr. garlic, finely chopped600 gr. potatoes, quinces600 gr. crushed tomato60...

Foodbook #624 Roasted Meatball and Potatoes

13 Jun 2021 1 minute read 0 comments Krevasilis

Y Good morning my friends, a classic Sunday meal for today , very easy with amazing results, let’s do it Ingredients 300 gr. ground beef300 gr. minced pork150 gr. onion, finely chopped100 gr. toast bread, without crust, grated45 gr. milk10 gr. olive...

The Global Impact of Climate Change on the Nutritional Value of Staple Crops

18 Jun 2021 5 minute read 0 comments kxg79

In an effort to shed more light on the need for health equity over health equality, please take a moment and read some of my work...               The rising threat of climate change impacts our daily lives in a multitude of ways and to varying degre...

Foraging Wild Garlic From My Yard😋😋😋

1 Jun 2021 1 minute read 0 comments buckeyebkd

So I harvested the rest of my wild garlic today. Since last year I have had people ask a few questions about this so I'm going to try to answer a couple on this post. Wild garlic and wild onions are in the same family of plants. All wild garlic is sa...

Making Our Own Fertiliser #5

9 Jun 2021 1 minute read 0 comments Emerald Witch

Banana Tea Fertiliser     There is usually at least one organic banana eaten in our house everyday so it seemed obvious to try this fertiliser. I filled a big jar three quarters of the way with water and every time someone ate a banana the peel was...

Foodbook #620 Roast Stuffed Chicken

9 Jun 2021 1 minute read 1 comment Krevasilis

H Good morning my friends, the man that create this delicious chicken for the very first time , is my best friend for sure ;) ….. let’s see how will do it Ingredients 1 chicken skinned, with its skin (ask your butcher) 6 slices of cheese 6 slices of...

Our Vegetable Plots #10

3 Jun 2021 1 minute read 0 comments Emerald Witch

Seedlings     So as I predicted half of my seedlings didn't make it, I overwatered them and they got a white fluffy fungus, I was hoping I caught it quick enough but I mustn't have.     I thought the spinach was sprouting okay but I think it's gone...

Argentinean Empanadas in Poland in Krakow

6 May 2021 6 minute read 3 comments marianomariano68

[EN] Ingredients for the empanados dough: [PL] Składniki na ciasto na pierożki empanados: [EN] 3 cups of wheat flour, 1 teaspoon of salt (here you need to adjust the amount of salt to the actual amount of flour), 1 cube of butter, 200 g unsalted, 1...

Bullish Smoked Salmon Devilled Eggs

8 Jun 2021 1 minute read 1 comment DonairFinance

Hey guys! We’re gonna try something a little fancy today! I was bored at work and I had some free time so I decided to get my chef on, and here’s what happened next! I’m pretty proud if I do say so myself!   Equipment required: Pot Food processor Cut...