Publish0x - Earn Crypto for Publishing, Reading AND Watching Content!

Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Foodbook #482 Lamb chops with potatoes

24 Jan 2021 1 minute read 1 comment Krevasilis

T Good morning my friends, a family dinner for tonight, easy to cook and lovely delicious results, let’s see the ingredients for 6-8 person Ingredients 12 thick lamb chops from thigh or nephramia (cut about 2-3 cm)5-6 potatoes cut into large pieces o...

Foodbook #483 meatballs with potatoes

8 hours ago 1 minute read 1 comment Krevasilis

G Good morning my friends, I got a serious question for you, is there anyone in this world that don’t like meatballs??? I don’t think show. Let’s create an amazing recipe with tasteful results Ingredients For the meatballs 300 gr. ground beef200 gr....

Mushroom Ice Cream 😋

24 Jan 2021 1 minute read 1 comment 마요고

Hello everyone. Welcome to my first post.  I am a fan of ice cream. Any flavor will be my favorite but who would have thought that a mushroom will be a great flavor too?  So last weekend we stroll in our bikes and happen to drop by the nearest farm....

How to Make Your Own Bean Sprouts

20 hours ago 2 minute read 0 comments DianeHoffmaster

Sprouting your own beans can be a fun and easy way to eat healthier and reduce your carbon footprint. Limiting consumption of animal-based foods is a great start to sustainable, healthy eating. You can use this bean sprouting method for most dried be...

Foodbook #481 okra stew with red sauce

23 Jan 2021 1 minute read 0 comments Krevasilis

T Good morning my friends, today I got for you a tasteful and healthy recipe with very healthy ingredients and easy way of cooking, let’s see Ingredients 3 tablespoons olive oil soup1 onion, dry, coarsely chopped2 cloves garlic, chopped500 gr. fresh...

Got to turn it around... Eating is killing me!

23 Jan 2021 2 minute read 0 comments LyonCoDad

Well here I sit. 54 years old. A bad back. High blood pressure. High Cholesterol. Pre-Diabetic. And had tipped the scale at over 309 pounds back in October!I LOVE food! Spicy, cheesy, you name it. Its all good to me!(Except squid, octopus or okra. Th...

Food is your best ally !!

24 Jan 2021 4 minute read 0 comments Neling

How food can influence your memory and thus improve your daily life     Indeed, nutrition would have a beneficial effect on memorization and concentration, these in order to avoid the natural and sometimes premature aging of the brain's capacities....

Foodbook #479 bergamot spoon dessert

21 Jan 2021 1 minute read 0 comments Krevasilis

T Good morning my friends, today I got for you an easy dessert with only four ingredients and medium difficult at preparation, you should try this, you will love it Ingredients 2 kilos of bergamot1 kg of sugar3 cups waterjuice of 1/2 lemon Preparatio...

Foodbook #478 classic Greek meetballs

20 Jan 2021 1 minute read 0 comments Krevasilis

T Good morning my friends, a classic ....easy and very tasteful recipe for today that everyone will love it, specially if you serve it with French fries , let’s see Ingredients Or a kilo of double ground minced beefOr chopped onionOr a bunch of chopp...

Foodbook #463 Greek Stuffed Vegetables - Gemista

5 Jan 2021 1 minute read 0 comments Krevasilis

Y Good morning my friends, one of my bests foods and recipes back 2 back for today , not very difficult to create but with a lot of preparation and cooking times ..... let’s see how we do it Ingredients 5 tomatoes4 green peppers3 round zucchini2 flas...