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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Honey festival in the Silesian Park - lectures on bees, hives, what is bee bread, propolis and many strange honeys

23 Jun 2021 4 minute read 1 comment marianomariano68

[EN]  An information point about the life of bees is organized at the exhibition. The sound board tells the story of the bees quite precisely. Additionally, you can see an example of a hive - a hive protoplast, which was created in tree trunk...

Foodbook #634 chicken and orzo casserole

23 Jun 2021 1 minute read 0 comments Krevasilis

J Good morning my friends, I got so many days to create a chicken recipe so today I decide to do one of my favorite;) let’s do it together Ingredients 1 sliced ​​chicken or 4 medium chicken legs2 medium (or 1 large) onions, finely chopped1 medium gre...

Our Vegetable Plots #14

22 Jun 2021 1 minute read 0 comments Emerald Witch

Seedlings part 2     Beans are going good and my second go at seedlings has been much better.     I used nice new soil this time.     I've been watering a lot less, and I also started watering from below, this is much easier to not overwater. I bo...

Foodbook #633 strawberry pasta frola (Pasta flora)

22 Jun 2021 1 minute read 0 comments Krevasilis

H Good morning my friends, today I decide not to make a meal but a delicious dessert, so let’s do it together Ingredients 100 gr. powdered sugar and a little more for sprinkling200 gr. cow butter, from the fridge1 pc. egg300 gr. flour for all uses1 t...

Foodbook #632 halvah jelly – Halvas Farsalon

21 Jun 2021 1 minute read 2 comments Krevasilis

G Good morning my friends and happy week, one of my favorite traditional Greece desserts for today , let’s do it together and I hope you will try it Ingredients 1 flitz. teaspoon sunflower oil or corn oil (not full)2 flitz. teaspoon or corn flour3 fl...

Homemade spaghetti bolognese based on market tomato sauce - does it make sense?

21 Jun 2021 2 minute read 1 comment marianomariano68

[EN] Today I tried to make spaghetti bolognese with ready-made tomato sauce bought in a supermarket. [PL] Dzisiaj spróbowałem zrobić sphagetti bolognese na bazie gotowego sosu pomidorowego kupionego w markecie. Components Składniki [EN] 0.3 kg of...

Foodbook #631 green bean and olive oil stew

20 Jun 2021 1 minute read 0 comments Krevasilis

Y Good morning my friends easy fast and healthy recipe for today, let’s do it Ingredients 60 gr. olive oil300 gr. dried onion, thinly sliced250 gr. carrots, in medium frame10 gr. garlic, finely chopped600 gr. potatoes, quinces600 gr. crushed tomato60...

Our Vegetable Plots #13

20 Jun 2021 1 minute read 0 comments Emerald Witch

Weeding part 2     We go to the farm at least once a week unless the weather is terrible and the weeding isn't that bad, it would be much quicker if one of us didn't have to run around after our toddler. Usually my husband runs around after our son...

Foodbook #630 Raisin pumpkin pie

19 Jun 2021 1 minute read 0 comments Krevasilis

H Good morning my friends, something sp special and delicious food today , so let’s do it Ingredients 8 sheets for pies, rustic (commercial or handmade)1 kg of pumpkin kernel yellow200gr. sugar200gr. coarsely ground walnuts100gr. Carolina rice2 teasp...

The Global Impact of Climate Change on the Nutritional Value of Staple Crops

18 Jun 2021 5 minute read 0 comments kxg79

In an effort to shed more light on the need for health equity over health equality, please take a moment and read some of my work...               The rising threat of climate change impacts our daily lives in a multitude of ways and to varying degre...