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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


VITAMINS

25 Aug 2020 1 minute read 1 comment Eviziim

Hello everyone, it's Eviziim on this. For a while I've been sharing motivational articles, this time I want to share an health article. You ready? Okay! Let's talk about Vitamins... Vitamins are organic molecule that are essential micronutrient which...

Foodbook #339 Meatballs with tomato sauce

22 Aug 2020 1 minute read 4 comments Krevasilis

V Good morning my friends, s tasteful recipe for all of you today with easy ingredients , fast preparation and different ways to serve , here you can see I serve it with French fries but I also like to serve it with white rice and colorful peppers.Yo...

Foodbook #338 Ground Pork Pie

21 Aug 2020 1 minute read 0 comments Krevasilis

B Good morning my friends , today I got for you a pie that I make yesterday for first time and I must share to you that is the most delicious pie I ate in my entire life.In Greece we call this “kimadopita” and for me is a top recommendation.Check thi...

Foodbook #337 Greek fish soup

20 Aug 2020 1 minute read 0 comments Krevasilis

B Good morning my friends, tasty and very healthy food option for today , with many ingredients but not so much time for preparation.My personal opinion is that we must eat food like this at least 2-3 times in month .I take the idea from akis petretz...

Is a ketogenic diet good for you?

19 Aug 2020 5 minute read 0 comments Dr. Crypto

  In recent years the ketogenic diet (or keto diet) has attracted a lot of attention as a potential way for weight loss. Given the obesity pandemic this is understandable, however what is the safety of such diet? Over the course of this article I hop...

Foodbook #336 ready for delicious spinach pie???

19 Aug 2020 1 minute read 0 comments Krevasilis

H Good morning my friends, ok today I will put all my magic skills at my kitchen and I will create a delicious spinach pie for everyone..... will you follow me ??You will need less than an hour from the beginning of preparation to serving this pie ,...

Jalapeños, France and me ( Part.3 )

18 Aug 2020 1 minute read 0 comments Ykretz

This post is the third part of previous posts : Part.1, Part.2 While I was looking for more Jalapeños I abandoned the idea to find it in a jar. I started to want to do the brine myself and to buy entire Jalapeños peppers. 🌶️ I looked on the internet...

Foodbook #335 Chicken with noodles

18 Aug 2020 1 minute read 0 comments Krevasilis

B Good morning my friends, a tasty recipe today , we call this gioyvetsi any we can create this eith any type of meat and any type of noodle or pasta . The preparation is the same only the times of cooking and the taste change , I will saw you in fut...

Ginataang halo-halo

18 Aug 2020 2 minute read 0 comments Moneymakinghub

Ginataang Halo-Halo also called as Ginataang Bilo-Bilo is a popular Filipino snack made of glutinous rice flour balls, bananas, cassava, sweet potato, young coconut strips, tapioca pearls in coconut milk. It is a Filipino delicacy great for merienda...

Top Vegetables For Those With Diabetes

17 Aug 2020 1 minute read 2 comments HealthAwareness

This time I want to talk about vegetables. By now, you probably know that you should eat your vegetables. You’ve probably heard this time and time again by health professionals and likely your parents as well. But are some vegetables better than othe...