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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


What do you think?

13 Sep 2020 1 minute read 3 comments Detox&Cure

Such a compelling point that is echoed throughout T. Colin Campbell's #TheChinaStudy that came up in conversation with @ronkingston on Instagram. How does where you live, what you see, and the common results of the choice you see around you say abou...

Cutting off the trading chain - The fruit chain (pay attention, it is a bit provocative)

13 Sep 2020 1 minute read 2 comments lemming

When we go to a superstore or a shop to buy something we frequently have no idea of what was the iter that the stuff we buy has done before arriving in our hands. For example, - a farmer had to pay a worker to collect his fruits and other things he/s...

Foodbook #361 Chimichurri chicken thighs with potatoes

13 Sep 2020 1 minute read 0 comments Krevasilis

Good morning my friends, today to be honest I didn’t even imagine that a food like this existed, I just open my browser and search for something new , my eyes stand at this recipe here from akis petretzikis official website https://akispetretzikis.co...

Foodbook #360 chicken schnitze with tortellini

12 Sep 2020 1 minute read 6 comments Krevasilis

F Good morning my friends, when I don’t have so much time I try to found food and recipes that can be very good and I can eat them at about a half of an hour.Today I will create this schnitzel here from mimikos http://www.mimikos.gr/default.php?pname...

Beat the Meat

11 Sep 2020 2 minute read 0 comments cMasta

I promised to make some meatier posts in the not-too-distant future, so here's the meat: Protein is overrated. Yep. So probably save your $50 on that three gallon jug of vanilla whey complex powder and read on... First we should revisit the question:...

Foodbook #359 wine braised octopus with Greek salad

11 Sep 2020 1 minute read 0 comments Krevasilis

BGood morning my friends, today I got for you something that first time yesterday try to cook it and I must say was super delicious, sometimes I try to eat octopus in past with many different cooked ways and I didn’t like it but this time was somethi...

You were made for more!

10 Sep 2020 1 minute read 0 comments ChadtheBarbarian

  Are you looking for #improvement in these areas?   * improving your metabolism (melting fat)   * a natural form of ketones your body produces   * Potential anti-aging benefits   * more energy *improved mental clarity * enhanced mood   *better slee...

Foodbook #358 Sausage and Pork Stew with pasta

10 Sep 2020 1 minute read 0 comments Krevasilis

H Good morning my friends, today I got for you a op an alternative recipe we got in Greece from Thessaloníki , we call this “thgania “ and the main idea is to use any meat you prefer and cook it at this way , after that you can serve it with pasta ri...

nutrition tips-breakfast

9 Sep 2020 1 minute read 2 comments Mintiloglaios

Hello everyone! In this article you will discover useful nutritional tips about breakfast and how important it is for the whole day. Breakfast is a very important meal of our day as it comes first to supply us with energy! Etymologically, breakfast c...

Foodbook #357 big meatballs with potatoes

9 Sep 2020 1 minute read 0 comments Krevasilis

B Good morning my friends, a classic family menu for today always east to create with not many ingredients , easy to cook with no many worries and finally always tasty for any age you will serve .I will give you an easy recipe I found from akis petre...