Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!
5 Dec 2024 8 minute read 0 comments 7th Decade Redhead
I've mentioned my husband's sister a few times on this blog. She is a year older than me, never leaves the house without being totally put together (no throwing on sweats and schlepping up to Walmart for her). She's into yoga, manifesting things from...
9 Nov 2024 1 minute read 0 comments Krisz Rokk
Nutrition. You polarize this third-dimensional realm with your specifics, albeit you never surrender to diets despite the glorious efforts to better understand our bodies and physiques. We misinterpret your intention to make us look slim, forgetting...
26 Oct 2024 4 minute read 0 comments 7th Decade Redhead
I was victimized by the glamorous world of Facebook reels. If you have read this blog for a while, you've read my confession that I end up down those rabbit holes. I especially like to watch cooking videos on Facebook and I really like reality TV co...
25 Oct 2024 8 minute read 2 comments 7th Decade Redhead
I wish I had a really awesome story to tell you about why I haven't blogged in a long time. I don't, really. It's not to say that some challenging events have not happened.... they have... but I won't blame life for my lack of blogworthiness. I thi...
20 Oct 2024 2 minute read 1 comment Bala
I have been watching some medical web series like Dr. House and Good Doctor, and when I watch these things, I ask so many questions to myself. I don't know if I learn anything medical from these web series, but at least they make me think rationally...
15 Oct 2024 5 minute read 0 comments Zeeshan .
A Feast of Flavors: Discovering the Richness of Pakistani Cuisine Pakistani food is more than just nourishment—it's an experience, a celebration of culture, and a journey through the senses. From the hearty comfort of sl...
12 Oct 2024 2 minute read 0 comments Artemis2
29/1/24 Hello people,how are you? I hope you are doing good! And if you aren't well i'm here, wishing for lucky times for you. Last time we talked about movement and how it can keep you healty, both on the short and long run; today i bring a recipe t...
19 Sep 2024 2 minute read 1 comment coip
Two months ago I wrote about how, fed up with being the heaviest I’ve ever been, I began an intermittent fasting schedule known as OMAD (one meal per day). Also known as 23:1, I refrained from eating or drinking anything except water for 23 hours of...
12 Sep 2024 1 minute read 3 comments Mukha
I am a traveler who roams in search of her path. Currently, I am lost in the world of cryptocurrencies. It seems my 'calling' is to seek the light at the end of the tunnel. As a professional marketer and someone who has worn many masks—whether as a r...
3 Sep 2024 1 minute read 5 comments PVM
I love a good alliteration so here we go again: Friday fitness for fun and fantastic food! This should be our life motto: Onwards & Upwards! Always thriving for better! So many F's to create a good synergy! The truth is that we usually don't give a "...
