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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Our Vegetable Plots #22

26 Jul 2021 1 minute read 1 comment Emerald Witch

Growing Our Own Post 15       The rain finally went away, and the weather is nice. The mix of rain and sun has brought serious growth though and everything looks great.     We put the net on the cloches too late 🐛     There is so many of them, th...

Young beetroot on chicken wings with boiled egg (Beetroot borscht)

9 Jul 2021 1 minute read 3 comments marianomariano68

Components Składniki [EN] Young red beetroots with leaves, i.e. beetroot, carrot, parsley, celery, chicken wings, eggs, cream, vinegar, spices, salt, pepper, soy sauce, bay leaf, allspice. [PL] Młode czerwone buraczki z liśćmi, czyli botwinka, mar...

Our Vegetable Plots #21

25 Jul 2021 1 minute read 6 comments Emerald Witch

Growing Our Own Post 14     I think our plots look great, most things are growing good.         Peas are doing amazing and loads of pods ready to be picked, but it was another wet and miserable day, so we didn't want to hang about in the rain too...

Foodbook #665+1 delicious cream cheese pie

25 Jul 2021 2 minute read 0 comments Krevasilis

J Good morning my friends and happy Sunday , delicious cheese pie for today , easy and fast , let’s do it together Ingredients 500 g milk50 g semolina, fine1 teaspoon (s) paprika, smoked3 eggs500 g casserole cheese500 g gruyere cheesepepper, a genero...

Our Vegetable Plots #20

24 Jul 2021 1 minute read 0 comments Emerald Witch

Growing Our Own Part 13     Another shitty day, wet and windy, but I wanted to see how everything was, so I ran in for a look while everyone else waited in the car, the weather was too bad for young kids. I also had a new phone and wasn't used to it...

Foodbook #665 roasted lamb with potatoes

24 Jul 2021 1 minute read 0 comments Krevasilis

H Good morning my friends, happy and healthy weekend, let’s create a delicious meal for today Ingredients 1 kg lamb 12 potatoes2 tbsp. mustard1 tbsp. oregano1 tbsp. lemon thyme (optional)2 lemons (their juice)2 cloves garlic melted¾ φλιτζ. olive oils...

Foodbook #664 xunkar begiendi

23 Jul 2021 2 minute read 0 comments Krevasilis

H Good morning my friends, a delicious recipe for all of you today , let’s do it together step by step Ingredients 1,200 g beef (olive or scallop comb) cut into bite or lamb size1/4 cup olive oil2 chopped onions1 sc. garlic1 tbsp pulp3/4 cup Red wine...

Our Vegetable Plots #19

23 Jul 2021 1 minute read 0 comments Emerald Witch

Growing Our Own part 12     The pumpkins are looking good, I'm not sure, but this one may actually be a courgette plant.       The corn looks cool, the beans haven't started to climb them yet.       Peas are doing great, there were a few pods r...

Foodbook #663 chicken pie , easy way

22 Jul 2021 1 minute read 1 comment Krevasilis

H Good morning my friends, let’s together create a magnificent pie step by step Ingredients For the chicken pie 1,450 gr. chicken pie filling2 sheets of puff pastry1 pc. Yolk4 gr. white sesameFor the filling (for 1,450 gr.) 160 gr. dried onion, in s...

Foodbook #662 beef and orzo casserole - Giouvetsi

21 Jul 2021 1 minute read 0 comments Krevasilis

H Good morning my friends, a lovely food with a special way of cooking for today , let’s do it together Ingredients 1 kg of boneless beef, in portions500gr. barley medium or thick1 large onion, finely chopped1-2 cloves chopped garlic400gr. crushed to...