How I built 10kg muscles in three months (without drugs)
10 Mar 2020 2 minute read 0 comments Gregor-Flyge
In the years from 2013 to the end of 2018 I tried to be vegan. I say I tried to because I wasn't too strict about everything and my body obviously told me to eat animal products. I would say I was 95% vegan. I had an athletic body composition (184cm,...