Publish0x - Earn Crypto for Publishing, Reading AND Watching Content!

Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Food is your best ally !!

24 Jan 2021 4 minute read 0 comments Neling

How food can influence your memory and thus improve your daily life     Indeed, nutrition would have a beneficial effect on memorization and concentration, these in order to avoid the natural and sometimes premature aging of the brain's capacities....

Foodbook #481 okra stew with red sauce

23 Jan 2021 1 minute read 0 comments Krevasilis

T Good morning my friends, today I got for you a tasteful and healthy recipe with very healthy ingredients and easy way of cooking, let’s see Ingredients 3 tablespoons olive oil soup1 onion, dry, coarsely chopped2 cloves garlic, chopped500 gr. fresh...

Got to turn it around... Eating is killing me!

23 Jan 2021 2 minute read 0 comments LyonCoDad

Well here I sit. 54 years old. A bad back. High blood pressure. High Cholesterol. Pre-Diabetic. And had tipped the scale at over 309 pounds back in October!I LOVE food! Spicy, cheesy, you name it. Its all good to me!(Except squid, octopus or okra. Th...

Foodbook #479 bergamot spoon dessert

21 Jan 2021 1 minute read 0 comments Krevasilis

T Good morning my friends, today I got for you an easy dessert with only four ingredients and medium difficult at preparation, you should try this, you will love it Ingredients 2 kilos of bergamot1 kg of sugar3 cups waterjuice of 1/2 lemon Preparatio...

Foodbook #477 sofrito from the island of Corfu

19 Jan 2021 1 minute read 0 comments Krevasilis

H Good morning my friends, today I got for you a special and traditional recipe from Greek island kerkyra , let’s see how will do it Ingredients 1 kg of beef, in slices about 2cm thick.3-4 cloves of garlic, in thin slicesOr cup of white wineOr a cup...

Foodbook #476 rabbit with potatoes

18 Jan 2021 1 minute read 0 comments Krevasilis

G Good morning my friends, today I will try this née recipe for first time and I believe we will create something very special. Let’s see Ingredients 1 rabbit1 kg of potatoes, in chunks1 onion, in chunks4 cloves of garlic, finely chopped1 glass of wh...

Foodbook #475 coconut small chocolates

17 Jan 2021 1 minute read 0 comments Krevasilis

Y Good morning my friends, a beautiful dessert for all of you today , easy to create and only 4 ingredients, let’s see how will do it Ingredients 3 cups coconut1 cup sweetened condensed milk450g milk couverture2 tablespoons oil Preparation Put the co...

Foodbook #474 Roast chicken roll with potatoes

16 Jan 2021 1 minute read 0 comments Krevasilis

G Good morning my friends, today is a lovely day and you know why??? Cause we will cook chicken, anyone loves chicken so the day will be lovely haha , let’s see how will do it Ingredients 1 chicken roll (ready from the butcher shop)2 kilos of potatoe...

Foodbook #473 Cream Filled Phyllo Cones

15 Jan 2021 3 minute read 0 comments Krevasilis

G Good morning my friends, a very special and traditional Greek dessert from panorama Thessaloníki today for all of you today with a lot of ingredients and difficult preparation but believe me the results will be the best dessert you ever eat . Let’s...

Watchmen Exchange Stand With Us As We Shift Commerce Together

15 Jan 2021 1 minute read 0 comments TGS Source

  Watchmen Exchange   Pre-Launch Exclusive Tapestry of Truth Networks This is FOR YOU! #WE Change History Now   Joseph had a dream, and so do we. Coming soon an exchange we can care and share with. Please email us so we can showcase your goods, ser...