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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Foodbook #504 Greek Moussaka

15 Feb 2021 2 minute read 0 comments Krevasilis

I Good morning my friends, you know I love to cooking food from my country and for today I will show you how do one of the favorite traditional Greek foods all over the world . Let’s see together step by step Ingredients For the base 3-4 eggplants3-4...

Foodbook #511 canelonia!!!

22 Feb 2021 2 minute read 0 comments Krevasilis

U Good morning my friends, today I got for you my favorite food, I know this got a lot of calories but I can’t live without canelonia, I love it . Give this a try and you will remember my words. Ingredients 1 pack of cannelloni For the filling 750gr....

Super Easy Tempeh - Sourcing Protein Without Bloodshed 🤣

2 Apr 2021 3 minute read 1 comment littlenewthings

Hi everyone! It has been a while since I last posted a food experiment post and today, I can present to you, a successful experiment making tempeh / tempe for the first time!     Tempeh / Tempe (in Bahasa Malayu), has been a very much well loved c...

Foodbook #481 okra stew with red sauce

23 Jan 2021 1 minute read 0 comments Krevasilis

T Good morning my friends, today I got for you a tasteful and healthy recipe with very healthy ingredients and easy way of cooking, let’s see Ingredients 3 tablespoons olive oil soup1 onion, dry, coarsely chopped2 cloves garlic, chopped500 gr. fresh...

Foodbook #497 Greek traditional pastitsio

8 Feb 2021 2 minute read 1 comment Krevasilis

I Good morning my friends and happy week, let’s create one of the best Greek traditional foods that anyone in this world must eat at least once in his life . It’s not so easy but we will do it together step by step Ingredients For the pasticcio 500gr...

Foodbook #548 Ekmek Kadayifi

31 Mar 2021 2 minute read 5 comments Krevasilis

H Good morning my friends, today is my birthday so I ask my wife to create one of my favorite desserts, so I really wanna share this recipe with you , hope you try this Ingredients 250 gr. kadaifi leaf 100 gr. butter + extra for buttering the utensil...

Foodbook #493 Almond pie

4 Feb 2021 1 minute read 0 comments Krevasilis

J Good morning my friends, a special event for today, for my very first time I will try to create a delicious almond pie , I hope this will be perfect and I also hope you will try this ASAP, let’s see how will do it Ingredients For the almond pie 200...

Foodbook #476 rabbit with potatoes

18 Jan 2021 1 minute read 0 comments Krevasilis

G Good morning my friends, today I will try this née recipe for first time and I believe we will create something very special. Let’s see Ingredients 1 rabbit1 kg of potatoes, in chunks1 onion, in chunks4 cloves of garlic, finely chopped1 glass of wh...

Foodbook #544 baked stuffed eggplants - Papoutsakia

27 Mar 2021 1 minute read 1 comment Krevasilis

Y Good morning my friends and happy Saturday, another traditional recipe for all of you today , we call this papoutsakia (small shoes haha) .It’s not so easy but believe me you will take an amazing result , let’s do this step by step Ingredients 5 eg...

Autumn/winter edible garden planting guide

14 Mar 2021 3 minute read 0 comments Phunkylady

Autumn/winter food garden guide 🌱   This time of year sees temperatures dropping and rainfall which gives many types of edibles great conditions to grow in. These weather conditions are also excellent for prepping and establishing spring crops also....