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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Bucatini all'Amatriciana - Italian Recipes

5 Feb 2020 1 minute read 5 comments CryptoInfluencer

Original recipe of Bucatini All'amatriciana. Ingredients: Ripe Tomatos 800g Bucatini (Pasta) 500g pig cheek 150g grated pecorino romano 50g dry chilli extra virgin olive oil salt pepper Preparation Remove the pork rind, cut it into slices, then i...

My Second Portrait Drawing of Natalie Portman

4 Feb 2020 1 minute read 0 comments Jaemoney

  I posted my very first drawing on Instagram back in 2015 on the 25th of February. It was a drawing I did of Amy Winehouse, and it turned out really great. I was very happy with it. The likeness was good, given the fair amount of effort I put into...

How Veganism Saves you Money

31 Jan 2020 1 minute read 2 comments Jaemoney

I initially went vegan to help stop negative climate change because that’s the thing which scares me the most. However, very soon after going Vegan, I noticed some major benefits. The first I noticed as a guy, is that you lose any semblance of a gut...

I'm eating right, but I'm getting fatter??

25 Jan 2020 3 minute read 0 comments Ghengis

I'm doing all the things my doctor and my nutritionist have told me - eating according to the food pyramid: Eat at least 3 ounces of whole grain breads, crackers, cereals, crackers, rice or pasta everyday.  2 1/2 cups of vegetables and 2 cups of fru...

Name 1 of your Best Talents! Mine is Cooking!

25 Jan 2020 1 minute read 2 comments Bitron Prime

When I was about 16 years old, my mom had to travel abroad for a few months. She was the main cook in the household at that time. My dad never really cooked much unless he really had to. I had just joined a Gym the year prior and wasnin desperate nee...

After One Week on Intermittent Fasting

24 Jan 2020 2 minute read 4 comments blueeyes8960

  source edited in LunaPic   Ten days ago I wrote Newly Researched Benefits of INTERMITTENT FASTING and explored some of the new research that indicates that Intermittent Fasting might actually help prolong your life. Not only did I find this resear...

Yoyo dieting? Why do I get even fatter after I diet.

22 Jan 2020 2 minute read 2 comments Ghengis

OK, you've been to Jenny Craig (insert weight loss scam here) and followed their low calorie, low fat diet plan and Yay!  I've lost weight. Now, I'm off Jenny Craig and I've not only gained the weight back, I've added another kilogram or 2. So you tr...

Lies My Doctor Told Me

19 Jan 2020 3 minute read 4 comments Ghengis

I stole that title from Dr Ken Berry (MD).  Sorry Ken!  But, in my defence, I did buy his book so it's only a little bit bad!  BTW, it's a great book and you should buy it. I've known for years my doctors and nutritionists were lying (Not intentional...

Easy, Healthy, Delicious - WIN WIN WIN!

19 Jan 2020 1 minute read 2 comments blueeyes8960

What "ingredients" make a good meal in your opinion? How healthy? How economical? Ease of preparation? Taste? Visually pleasing? For me, this meal satisfies all of the above! Even the cleanup is easy!But these days - the "how HEALTHY" is my main c...

Easy, Healthy, Delicious - WIN WIN WIN!

19 Jan 2020 1 minute read 0 comments blueeyes8960

What "ingredients" make a good meal in your opinion? How healthy? How economical? Ease of preparation? Taste? Visually pleasing? For me, this meal satisfies all of the above! Even the cleanup is easy!But these days - the "how HEALTHY" is my main c...