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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Foodbook #343 chicken patties

26 Aug 2020 1 minute read 2 comments Krevasilis

V Good morning my friends, today I got something different for you .To create meatballs is ordinary , today we will do something special with chicken , hoe sound this to you ???I found an easy and fast recipe from akis petretzikis official website he...

Foodbook #342 Greek okra stew

25 Aug 2020 1 minute read 2 comments Krevasilis

H Good morning my friends, today I got you a very tasty food with delicious ingredients and very easy and fast to cook . I take the main idea from akis petretzikis official website here https://akispetretzikis.com/en/categories/ladera/mpamies-laderes...

VITAMINS

25 Aug 2020 1 minute read 1 comment Eviziim

Hello everyone, it's Eviziim on this. For a while I've been sharing motivational articles, this time I want to share an health article. You ready? Okay! Let's talk about Vitamins... Vitamins are organic molecule that are essential micronutrient which...

Foodbook #339 Meatballs with tomato sauce

22 Aug 2020 1 minute read 4 comments Krevasilis

V Good morning my friends, s tasteful recipe for all of you today with easy ingredients , fast preparation and different ways to serve , here you can see I serve it with French fries but I also like to serve it with white rice and colorful peppers.Yo...

Foodbook #338 Ground Pork Pie

21 Aug 2020 1 minute read 0 comments Krevasilis

B Good morning my friends , today I got for you a pie that I make yesterday for first time and I must share to you that is the most delicious pie I ate in my entire life.In Greece we call this “kimadopita” and for me is a top recommendation.Check thi...

Foodbook #337 Greek fish soup

20 Aug 2020 1 minute read 0 comments Krevasilis

B Good morning my friends, tasty and very healthy food option for today , with many ingredients but not so much time for preparation.My personal opinion is that we must eat food like this at least 2-3 times in month .I take the idea from akis petretz...

Is a ketogenic diet good for you?

19 Aug 2020 5 minute read 0 comments Dr. Crypto

  In recent years the ketogenic diet (or keto diet) has attracted a lot of attention as a potential way for weight loss. Given the obesity pandemic this is understandable, however what is the safety of such diet? Over the course of this article I hop...

Foodbook #336 ready for delicious spinach pie???

19 Aug 2020 1 minute read 0 comments Krevasilis

H Good morning my friends, ok today I will put all my magic skills at my kitchen and I will create a delicious spinach pie for everyone..... will you follow me ??You will need less than an hour from the beginning of preparation to serving this pie ,...

Jalapeños, France and me ( Part.3 )

18 Aug 2020 1 minute read 0 comments Ykretz

This post is the third part of previous posts : Part.1, Part.2 While I was looking for more Jalapeños I abandoned the idea to find it in a jar. I started to want to do the brine myself and to buy entire Jalapeños peppers. 🌶️ I looked on the internet...

Foodbook #335 Chicken with noodles

18 Aug 2020 1 minute read 0 comments Krevasilis

B Good morning my friends, a tasty recipe today , we call this gioyvetsi any we can create this eith any type of meat and any type of noodle or pasta . The preparation is the same only the times of cooking and the taste change , I will saw you in fut...