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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Foodbook #665 roasted lamb with potatoes

24 Jul 2021 1 minute read 0 comments Krevasilis

H Good morning my friends, happy and healthy weekend, let’s create a delicious meal for today Ingredients 1 kg lamb 12 potatoes2 tbsp. mustard1 tbsp. oregano1 tbsp. lemon thyme (optional)2 lemons (their juice)2 cloves garlic melted¾ φλιτζ. olive oils...

Foodbook #655 homemade pizza boat

14 Jul 2021 1 minute read 0 comments Krevasilis

H Good morning my friends, another very very special homemade creation for today that you will be in love . Let’s do it together step by step Ingredients For the pizza boat dough 500 grams. flour possible1 tbsp. crushed salt1 sachet of yeastwater luk...

Our Vegetable Plots #18

17 Jul 2021 1 minute read 3 comments Emerald Witch

Seedlings Part 4   It's time to transfer these plants into bigger pots.     I did this ages ago, but first I lost my phone and had to use an old shitty one for a while, and then I got the remastered Mass Effect trilogy, so I've been busy playing th...

"Las Golondrinas" Style Mushrooms

8 Jul 2021 1 minute read 0 comments Tirria

"Las Golondrinas" Style Mushrooms   Ingredients:   -Whole large mushrooms -Slices of Iberico Ham. -Aioli sauce   Preparation:   The first thing is to prepare the mushrooms for the grill. We will have to cut the stems with a knife, so that the heads a...

Foodbook #667 beef stew with read sauce and potatoes

26 Jul 2021 1 minute read 0 comments Krevasilis

N Good morning my friends, one of my favorite foods for a great week start , let’s do it together Ingredients 1 kg beef in portions3 ripe tomatoes, finely chopped1 tablespoon pulp melted in a little water1 large onion, finely chopped1 grated or chopp...

Foodbook #664 xunkar begiendi

23 Jul 2021 2 minute read 0 comments Krevasilis

H Good morning my friends, a delicious recipe for all of you today , let’s do it together step by step Ingredients 1,200 g beef (olive or scallop comb) cut into bite or lamb size1/4 cup olive oil2 chopped onions1 sc. garlic1 tbsp pulp3/4 cup Red wine...

Foodbook #660 okra stew

19 Jul 2021 1 minute read 1 comment Krevasilis

G Good morning my friends, something healthy with not many calories to start this week my friends, let’s do it together Ingredients 1 kg okra (frozen)1 flitz. vinegar1 chopped onion1 clove garlic5 ripe tomatoes, peeled and chopped or blended½ flitz....

Foodbook #669 Ground Pork Pie

28 Jul 2021 1 minute read 0 comments Krevasilis

H Good morning my friends, a delicious recipe that I try for a very first time yesterday, the results??? AMAXING let’s try it step by step Ingredients 1 pack of rustic sheet For the filling 500gr. minced pork2 teaspoons Butter soup5 sliced leeks1 lar...

Letcho 1:1:1:1 of white pepper, chicken breast, tomatoes, and onion with rice powder

2 Aug 2021 2 minute read 0 comments marianomariano68

    The basic ingredient of this letcho is white oblong pepper. It is exceptionally aromatic and has a unique flavor. Ordinary red or green peppers, grown in greenhouses, are no match for them. Podstawowym składnikiem tego letcho jest...

Vegetables Are Very Essential To Human Health

1 Aug 2021 1 minute read 2 comments Danokoroafor

Vegetables Are Very Essential To Human Health   Vegetables are very essential to human health due to their rich vitamins, dietary fiber contents, and minerals.Sufficient consumption of vegetables can promote protection from chronic diseases such as o...