Publish0x - Earn Crypto for Publishing, Reading AND Watching Content!

Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Foodbook #567 Traditional baklava !!!

19 Apr 2021 1 minute read 1 comment Krevasilis

I Good morning my friends and happy week, today I decide to start this Monday with a traditional perfect dessert, let’s do this together Ingredients 1 packet of crust sheet for baklava or Beirut sheet500 gr. grated walnut kernels8 tbsp. sugar, about...

Foodbook #565 Braised Octopus Stew with Olives and onions

17 Apr 2021 1 minute read 2 comments Krevasilis

H Good morning my friends and happy and healthy weekend, today we will try cook something delicious and to say the truth this was the first time I try this way of cooking octopus and I will try it again surely soon . Let’s begin our cooking session I...

Foodbook #586 Greek traditional dolmades

20 hours ago 1 minute read 0 comments Krevasilis

U Good morning my friends, one of my favorite food for all of you today , not so easy at preparation but we will do it together step by step , let’s go Ingredients 1 kilo of minced meat mixed or beef !!2 onions, finely chopped1 cup of tea for stuffed...

Foodbook #575 kontosouvli

27 Apr 2021 1 minute read 2 comments Krevasilis

H Good morning my friends, yesterday we celebrate with my wife 4 years relationship so we decide create something special, let’s do it together Ingredients 1 kg pork neck, boneless, cut into 4x4 cm cubes 1-2 green peppers, cut into 4x4 cm cubes 1-2...

Foodbook #558 mushrooms with onion and garlic

10 Apr 2021 1 minute read 2 comments Krevasilis

H Good morning my friends and happy weekend, today I got a special recipe cause mushrooms is a difficult ingredients and not everyone like it , I bet if you like mushrooms you will love this recipe, let’s do some magic Ingredients 500 gr. fresh mushr...

9 Signs You Are Magnesium Deficient.

15 Apr 2021 3 minute read 0 comments HanaS

How do you know if you are magnesium deficient? How do you become magnesium deficient? Everyone knows the importance of staying hydrated, exercising regularly, and getting enough vitamins C, D, and E. But there’s something most people forget when it...

RECIPE : Tzatziki sauce

29 Apr 2021 1 minute read 0 comments talina2401

Tzatziki sauce is one of the most famous and popular sauces we find in Greece. On hot summer days, the yoghurt sauce feels cool. It goes well with meat, fish or seafood, baked or fried potatoes, gyros, but can also be eaten as an appetizer, with Gree...

Foodbook #574 Stuffed Vegetables - Gemista

26 Apr 2021 1 minute read 1 comment Krevasilis

U Good morning my friends and a happy week, let’s create something really special for today that you can’t imagine how much I love Ingredients Stuffing vegetables: 5 tomatoes5 zucchini5 peppers For the filling: 300gr. yellow rice3 carrots3 large onio...

Vegan Sweet corn cream

8 Apr 2021 1 minute read 0 comments Crypto Ballerina

Vegan Sweet Corn Cream     So today's recipe is a yellow delicious sweet corn cream! It's inspired by a dish I used to eat when I was a kid, and this one is 100% vegan. All you need is a blender, a pan and less than 15 min!   So let's get to the Rec...

The healthful and deadly properties of coconut. Can coconuts really be made of coconuts?

5 May 2021 3 minute read 1 comment marianomariano68

[EN] Coconut nutritional properties [PL] Właściwości odżywcze kokosa [EN] This fruit of the coconut palm, in the shape of a large egg, has many precious properties. It generally contains so many nutrients that it meets the body's needs for most mi...