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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Foodbook #619 lemon pork stew

8 Jun 2021 1 minute read 1 comment Krevasilis

G Good morning my friends, one very enjoyable food for me today so I would to create this step by step with you Ingredients for meat 1 kg of pork fat cut into small pieces3/4 glass of wine oil2 teaspoons salt3 teaspoons oregano (2 teaspoons and 1 tea...

Foodbook #616 Authentic Greek salad - Horiatiki

5 Jun 2021 1 minute read 1 comment Krevasilis

U Good morning my friends, happy weekend . Anyone coming at Greece ask for a Greek salad so today I will give you the recipe to create the authentic and delicious Greek salad , so let’s start Ingredients 150gr. feta, diced2 tomatoes red and tight, in...

Foodbook #607 chicken meatballs!!!

27 May 2021 1 minute read 0 comments Krevasilis

H Good morning my friends, let’s cook something different for today that I am sure you will love it Ingredients 1 kg of minced chicken1 onion mashed1/2 chopped Florina red peppers1/2 chopped yellow pepper or 1 medium carrot, finely grated20 gr. corn...

Foodbook #615 fast cheese pie with sesame

4 Jun 2021 1 minute read 0 comments Krevasilis

H Good morning my friends, a recipe for today that you would not believe how easy and fast you will create an amazing cheese pie, let’s do it Ingredients 1 sheet of puff pastry500gr. feta or white cheese1 eggOr a bunch of chivespepper2 tbsp. sesame f...

Foodbook #623 Greek traditional and easy Pastitsio

12 Jun 2021 1 minute read 0 comments Krevasilis

H Good morning my friends, let’s create something very very good for the weekend, with the most easy way , let’s go step by step Ingredients 500 gr. thick spaghetti500 gr. ground beef2 chopped onions2 grated carrots2 chopped celery sprigs1 tbsp. thym...

Foodbook #599 Homemade sausage pie

19 May 2021 1 minute read 0 comments Krevasilis

U Good morning my friends, I know you love recipes like this so I decide to create something really really special for today , very easy so can anyone give it a try , let’s see Ingredients For the sheetA dose of homemade puff pastry with the method o...

Foodbook #609 lamb with rice at oven

29 May 2021 1 minute read 2 comments Krevasilis

H Good morning my friends and happy weekend, let’s create for today a classic Saturday food with love and happiness, let’s do it together Ingredients 2 kilos of lamb1 medium onioncarnation pinsa little cinnamon (if we want)Salt Pepperhot pepper (if d...

Foodbook #628 baked giant beans – Gigantes

17 Jun 2021 1 minute read 0 comments Krevasilis

H Good morning my friends let’s create today something healthy and delicious with very short list of ingredients , let’s do it step by step Ingredients 500 gr. Giants 1 large onion, cut into thin vertical slices 2 sk. garlic, finely chopped 800 gr. c...

Our Vegetable Plots #10

3 Jun 2021 1 minute read 0 comments Emerald Witch

Seedlings     So as I predicted half of my seedlings didn't make it, I overwatered them and they got a white fluffy fungus, I was hoping I caught it quick enough but I mustn't have.     I thought the spinach was sprouting okay but I think it's gone...

Homemade Buttermilk Pancakes Topped With Fried Apples😋😋😋

16 Jun 2021 1 minute read 0 comments buckeyebkd

Today we got Homemade buttermilk pancakes topped with fried apples😋😋😋. So this is very simple to make but absolutely delicious. Once again when I cook I do not measure anything. All my cooking is done from eyeballing and feel. I start out peeling and...