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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Shopping guilt? No more!

27 Feb 2023 1 minute read 0 comments Artemis2

Good morning! How are you? Sorry for the long time without a new article (or whatever this is) but i finally finished my exams and i'm on the way to graduate! (please god make everything go smootly, PLEASE T-T). But let's talk about the meaning of th...

Nutrition and Mental Health Part 1 - The mental health crisis

20 Feb 2023 2 minute read 3 comments Heruvim78

    In order to understand how this started, I will probably write a series of blog posts related to nutrition, mental health, and how they are connected. This is the introductory post, and I will talk about the current mental health crisis. Is...

Homemade tart with spinach and feta cheese salad

6 Feb 2023 1 minute read 0 comments marianomariano68

Tarta for one of my favorite quick meals when there is not much time to invent sophisticated dishes and most of the ingredients are at hand. Tarta o jedno z moich ulubionych szybkich dań, gdy nie za bardzo jest czas na wymyślanie wyszuka...

Who wants to live forever? (Immortality and longevity thoughts and techniques)

26 Dec 2022 3 minute read 3 comments Heruvim78

  Christmas is gone and my birthday is approaching rapidly, in January next year. I'll be 45, which could mean that half of my life is gone. Optimistically speaking, also means that half of my life is still open to whatever surprises may co...

B vitamins: a natural boost for your brain.

18 Jan 2023 6 minute read 0 comments French_biohacker

Understand the importance of B vitamins in our body. B vitamins are a group of key nutrients for your overall health and well-being. They play a crucial role in many bodily functions, from energy production to the regulation of neurotransmitters. If...

Coffee, your health ally : the hidden benefits of your daily drink.

24 Jan 2023 4 minute read 2 comments French_biohacker

The potential health benefits of coffee : Coffee is one of the most widely consumed beverages in the world, with millions of people drinking it daily. This popular drink is often associated with health benefits, but research into these benefits is st...

Cruise in the Southern Caribbean. Day 3. Sushi restaurant "IZUMI" on deck 12 of the liner.

17 Feb 2023 3 minute read 0 comments lannabeiker

Describing the liner, I constantly tell you about the upper deck 9, on which the pool is located.The upper one is open, so it would probably be more correct to call it, because all decks from 8 and below are closed, that is, they have a ceiling.9 dec...

Nutrition and Mental Health Part 4 - Brain's basic needs and how to adress it

28 Feb 2023 2 minute read 4 comments Heruvim78

    We are entering now into phase 2 of all these discussions, talking about all the nutrients relevant to brain health, its basic needs and how to feed it, the nutritional makeup of the food, focusing on the micronutrients, how they maintain...

Nutrition and Mental Health Part 3 - Food categories

27 Feb 2023 2 minute read 5 comments Heruvim78

    In order to understand how this started, I will probably write a series of blog posts related to nutrition, mental health, and how they are connected. This time I will speak about food categories: We usually have 4 categories of food: fr...

If you want a healthy trade,"Be A Foodies Bee With Asian Type Breakfast"

28 Jul 2022 2 minute read 1 comment BlueFlipper

Hello to all beautiful Foodies Publish0x Community! How are you?Learn, earn and Eat more for Successfull trade in ETH, ATH and BCH. Either it is Breakfast or it is Dinner, you must eat your meal regularly. -BlueFlipperAs I woke up at 8:00 AM, I dec...