Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


I Can’t Lose Weight Because…..(The lie I have to tell myself)

10 Sep 2023 4 minute read 2 comments 7th Decade Redhead

When I started my latest weight loss attempt, I had already been working out with some strength training and recumbent cycling for six weeks, so I was already in the habit of exercising, but that alone wasn’t enough because I wasn’t losing weight. I...

Don't be fooled by the wrinkled, cheap label - Wheat delicacy beer "Pniewskie pszeniczne"

8 Sep 2023 1 minute read 0 comments marianomariano68

Niech was nie zmyli pomarszczona, tania etykieta - Pszeniczny przysmak piwo Pniewskie pszeniczne Such craft inventions find their way into my kitchen more and more often. Although the beer does not encourage the label, because it is simple, one-col...

In a Relationship With Food (It's Complicated)

8 Sep 2023 4 minute read 0 comments 7th Decade Redhead

I have tried many weight loss plans over the last 40 something years, and they have worked for a while, but somehow, I always managed to stop losing weight and ended up putting the weight back on. As a young, overweight teen in the 1970s, my mom and...

Why Are You Overweight?

6 Sep 2023 5 minute read 0 comments 7th Decade Redhead

(The Question They Never Ask That We Can’t Answer)   I was 57 years old and retired before a medical professional said to me “So, what’s the deal? Why are you overweight?” I was taken aback by the question, not because I felt insulted, but simply be...

Sea Life Centre, PoolTogether And The Birmingham's Canals

6 Sep 2023 3 minute read 8 comments PVM

Once upon a time I visited Birmingham to visit the National Sea Life Centre. I had a good day out, hated the tangled roads and one-way systems, and had a lovely meal at the Slug & Lettuce!  Birmingham is the second-largest city in the United Kingdom,...

My Sunday is tummy full Day—I 'm alive and thriving Challenge—My Actifit Report Card: September 3 2023

5 Sep 2023 2 minute read 0 comments Aslamrer

Hello to the Publish0x Community! Welcome to my blog. It had been too long since I posted my last actifit report. Actually, I was busy in my travelling Adventure in different beautiful corners of Pakistan. If you are interested in Tourism then you...

Today is Chicken

3 Sep 2023 1 minute read 2 comments Artemis2

Hello few people who actually read what i post here and even those of you who just scroll down for the tipping, i know i'm late to the supposed schedule i chose for myself but life got different plans for me sooo in the main time have this little rec...

According to this nutritionist, add crushed Prednisone & Cetirizine to make anti-inflammatory super meal

11 Aug 2023 1 minute read 4 comments SocraticDingo

  Disclaimer: This is a satire piece. Do NOT put medications in your food unless directed by a physician. CLEVELAND, OH — Eleanor Moseley, registered dietitian at the Cleveland Clinic, shares her recipe for a delicious anti-inflammatory meal. The s...

Plutus Updates, New Perks & $PLU Farming

2 Aug 2023 3 minute read 10 comments PVM

It was the rainy autumn of 2022 when I was told that the Plutus card is better than Crypto.com and I decided to check if it was true or fake. They promoted themselves as the next generation finance app, with thousand of users across Europe. I registe...

GPT-4 and Perplexity.ia unveil the ultimate recipe for the 1000kcal protein mug cake for an explosion of flavors and muscles!

16 Jul 2023 3 minute read 0 comments Esprit érudit touche-à-tout

1000 kcal Protein Mug Cake: The perfect recipe for fitness enthusiasts. Cost of the recipe about $2.02 Are you looking for a sweet and protein mug cake recipe to satisfy your gourmet cravings while maintaining a high-calorie intake? Do not look any...