Publish0x - Earn Crypto for Publishing, Reading AND Watching Content!

Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Our Vegetable Plots #3

14 May 2021 1 minute read 0 comments Emerald Witch

Growing Our Own Part 3   We spread the seaweed over our plot and we definitely underestimated how much seaweed to get but it did the job.     I think we were supposed to wash the seaweed first 🤫 we'll do that the next time.     The bulk went on t...

Foodbook #594 Shrimp Linguine Pasta

14 May 2021 1 minute read 1 comment Krevasilis

Y Good morning my friends, today I decide to create something very good one day before the weekend . Let’s do this together step by step Ingredients 500 gr. Lasagna 10 shrimp3 tbsp. olive oil1/2 tbsp. sweet paprika1/2 tbsp. bukovo1 large onion grated...

Making Our Own Fertiliser #1

13 May 2021 1 minute read 3 comments Emerald Witch

Collecting Seaweed For Fertiliser     We went to our local beach, which is just a 5 minute drive from the farm to collect seaweed.     I thought we were going to have to walk around for a while looking for seaweed, a bit of an adventure for our tod...

Foodbook #593 Greek fish “bakaliaros” with greens

13 May 2021 1 minute read 0 comments Krevasilis

K Good morning my friends , let’s create something different for today that you will love it. Ingredients 1,300 gr. salted cod fillet, salted and cut into medium pieces500 gr. herbs for pies such as lapata, kaukalithres, dill, parsley, etc., cleaned,...

Our Vegetable Plots #2

12 May 2021 1 minute read 0 comments Emerald Witch

Growing Our Own Part 2 Our peas are looking a bit depressed so we are going to go to the beach tomorrow and collect seaweed and hopefully that will give the peas a well needed boost and it's also an excuse to go to the beach with our boys.          ...

Foodbook #592 Cretan sweet cheese pies – Kalitsounia

12 May 2021 1 minute read 0 comments Krevasilis

U Good morning my friends, let’s make something delicious and special for today :) Ingredients For the dough: 450 gr. flour, soft 40 gr. granulated sugar 185 ml milk, whole 60 ml sunflower oil 1 egg, medium 1 yolk, for the spread diluted 2 tbsp. baki...

Foodbook #591 Caprese salad

11 May 2021 1 minute read 0 comments Krevasilis

Y Good morning my friends, a nice salad for today I create for the very first time, let’s see if this could be a great option Ingredients 4 large tomatoes4 large fresh figs (optional in season)2 balls of mozzarella1/4 cup Fresh basil leaves4 slices o...

Foodbook #589 Greek pancakes

9 May 2021 1 minute read 1 comment Krevasilis

H Good morning my friends, happy Sunday and surely pancakes Sunday ;) sugar or honey the choice is yours ;) let’s see the Greek way together Ingredients 2 1/2 glasses of lukewarm water1/2 glass of Altis olive oil1/2 kg flour for all usesLemon juice (...

Foodbook #588 big meatball filled with cheese

8 May 2021 1 minute read 0 comments Krevasilis

U Good morning my friends and happy weekend, today we will create something special delicious and believe me it’s 1000 times more easy than you think , so let’s do It together Ingredients 600 gr. ground beef (or preferably half beef, half pork)2 grat...

Foodbook #587 Chef salad

7 May 2021 1 minute read 0 comments Krevasilis

J Good morning my friends, today I decide to create a very delicious salad with ingredients left over from Easter , let’s see the results Ingredients 5-6 large leaves of curly lettuce2 large tomatoes1 large cucumber1/4 kilo of paris or ham (depending...