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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Foodbook #597 rice pudding

17 May 2021 1 minute read 1 comment Krevasilis

G Good morning my friends and happy new week , let’s create the most easy and low calorie dessert that you ever try , and believe me you will love it . Ingredients 1 lt milk 100 gr. arborio rice, for risotto 100 gr. granulated sugar 2 tbsp. vanilla e...

Awesome Strangers-1

16 May 2021 2 minute read 0 comments Zeleen Walia

“People go but how they leave always stay.” How deep can you even think my bond with Jo was? How powerful can a relationship between a pet and owner get in just four months? You can hardly imagine. I was not ready for what happened that night nor did...

Foodbook #596 Greek lamb fricassée

16 May 2021 2 minute read 0 comments Krevasilis

Y Good morning my friends and happy Sunday, let’s create a food for today that I really love .... Ingredients 1 kg of lamb cut into portions1 large onion grated4 large lettuces10 spring onions3/4 bunch of chopped dill1/4 bunch chopped parsley1/2 cup...

Top 10 Herbs & Spices for Health & Healing

15 May 2021 6 minute read 0 comments TheBalanceGuy

Top 10 Herbs & Spices for Health & Healing Many foods have healing or disease fighting properties, as well as being a great way to add extra colour, depth and flavour to meals, without increasing the calorie content. Here's my top ten...   1. Basil -...

Foodbook #595 homemade club sandwich

15 May 2021 1 minute read 0 comments Krevasilis

Y Good morning my friends, have a nice and enjoyable weekend, homemade club sandwiches for today, I know you love it and I know the way to make this extremely delicious , let’s do our magic Ingredients 12 slices of giant toast bread 8 slices of toast...

Bill DeBlasio, I Don't Think Bribing with Fast Food Sends the Right Message...

14 May 2021 2 minute read 1 comment LateToTheParty

Introduction On May 13, in an effort to encourage New York City residents to get the COVID-19 vaccines, Mayo Bill DeBlasio announced that Shake Shack will give free food to vaccinated New Yorkers. I couldn't help, but shake my head at this absolut...

Our Vegetable Plots #3

14 May 2021 1 minute read 0 comments Emerald Witch

Growing Our Own Part 3   We spread the seaweed over our plot and we definitely underestimated how much seaweed to get but it did the job.     I think we were supposed to wash the seaweed first 🤫 we'll do that the next time.     The bulk went on t...

Foodbook #594 Shrimp Linguine Pasta

14 May 2021 1 minute read 1 comment Krevasilis

Y Good morning my friends, today I decide to create something very good one day before the weekend . Let’s do this together step by step Ingredients 500 gr. Lasagna 10 shrimp3 tbsp. olive oil1/2 tbsp. sweet paprika1/2 tbsp. bukovo1 large onion grated...

Making Our Own Fertiliser #1

13 May 2021 1 minute read 3 comments Emerald Witch

Collecting Seaweed For Fertiliser     We went to our local beach, which is just a 5 minute drive from the farm to collect seaweed.     I thought we were going to have to walk around for a while looking for seaweed, a bit of an adventure for our tod...

Foodbook #593 Greek fish “bakaliaros” with greens

13 May 2021 1 minute read 0 comments Krevasilis

K Good morning my friends , let’s create something different for today that you will love it. Ingredients 1,300 gr. salted cod fillet, salted and cut into medium pieces500 gr. herbs for pies such as lapata, kaukalithres, dill, parsley, etc., cleaned,...