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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Foodbook #562 meatballs-soutzoukakia

14 Apr 2021 1 minute read 4 comments Krevasilis

H Good morning my friends, a nice and spicy recipe for all my beautiful friends today , let’s create Ingredients 1 egg 1 tablespoon vinegar 1 1/2 teaspoons sweet cumin 3-4 cloves of garlic A little cinnamon for shaping and for the sauce salt, pepper...

Foodbook #541 Shrimp Linguine Pasta

24 Mar 2021 1 minute read 0 comments Krevasilis

G Good morning my friends , one of my favorite and delicious recipes just for you today . Let’s do this Ingredients 500gr. spaghetti80ml olive oil12 shrimp1 onion, finely chopped2 cloves garlic, finely chopped1 red chili pepper, finely chopped60ml wh...

And we have a ramp for dinner.

6 Apr 2021 4 minute read 1 comment lannabeiker

  I continue about our trip to Da Nang, to Vietnam, in the fall, now past, 2019.You can read all the previous articles about Vietnam at the links at the bottom of the article.Today about food.I already ate a stingray a few years ago.Then we drove in...

Cream paste with avocado with lime, onion, garlic and habanero in Zanzibar

31 Mar 2021 1 minute read 0 comments marianomariano68

One of the healthier fruits in the world - Avocados       Everyone knows that an appropriate avocado is served with a very tasty fruit, but few know that it has health and healing properties. Avocados have anti-inflammatory propertie...

Foodbook #557 spinach pie

9 Apr 2021 1 minute read 5 comments Krevasilis

J Good morning my friends, another lovely pie today with my love for all of you , let’s see how will do it Ingredients For the sheet 1 kg of Mana flour for all uses (hold for a while to open the leaves)1 tablespoon chopped salt1 cup olive oillukewarm...

Foodbook #556 cinnamon raisin buns

8 Apr 2021 1 minute read 3 comments Krevasilis

Y Good morning my friends, something special and different for today with my love for you all , let’s create ..... Ingredients 1 cup of tea tree oil1 teaspoon sugar1 cup of tea orange juice1 cup of water1/2 cup black currants sprinkled with flour1 te...

Foodbook #544 baked stuffed eggplants - Papoutsakia

27 Mar 2021 1 minute read 1 comment Krevasilis

Y Good morning my friends and happy Saturday, another traditional recipe for all of you today , we call this papoutsakia (small shoes haha) .It’s not so easy but believe me you will take an amazing result , let’s do this step by step Ingredients 5 eg...

Foodbook #552 pea stew with potatoes

4 Apr 2021 1 minute read 1 comment Krevasilis

F Good morning my friends, another adorable recipe for today i like to eat very often, let’s do it Ingredients 1/4 cup olive oil1 chopped onion1 large sliced carrot4-5 potatoes (about 1.5 kg) peeled and cut into thick slices1/4 cup tomato paste (what...

Foodbook #550 boiled beets

2 Apr 2021 1 minute read 1 comment Krevasilis

H Good morning my friends, let’s try cook something fast , easy and very healthy food for today with very short list of ingredients , let’s do it Ingredients 1 kg of beetsenough watersaltolive oil, vinegar and garlic for serving Preparation Cut the b...

Foodbook #555 meatballs with potatoes

7 Apr 2021 2 minute read 2 comments Krevasilis

U Good morning my friends, a classic and lovely recipe for all of you today , easy to cook but with many extra delicious ingredients , let’s see this step by step Ingredients For the meatballs:1/2 kilo of ground beef1 large grated onion, together wit...