Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Fish Food (Fish are Food, not Friends)

8 Jun 2023 2 minute read 0 comments Great White Snark

"Fish don't fry in the kitchen!" — Bloodhound Gang ft. Mark the Bagger (Mark Rothenberger) and Bam Margera; "Foxtrot Uniform Charlie Kilo"; Hefty Fine (2005) I have an old pooch unit of about thirteen years. She's still going strong and happy enoug...

In a Relationship With Food (It's Complicated)

8 Sep 2023 4 minute read 0 comments 7th Decade Redhead

I have tried many weight loss plans over the last 40 something years, and they have worked for a while, but somehow, I always managed to stop losing weight and ended up putting the weight back on. As a young, overweight teen in the 1970s, my mom and...

Why Are You Overweight?

6 Sep 2023 5 minute read 0 comments 7th Decade Redhead

(The Question They Never Ask That We Can’t Answer)   I was 57 years old and retired before a medical professional said to me “So, what’s the deal? Why are you overweight?” I was taken aback by the question, not because I felt insulted, but simply be...

Nutrition and Mental Health Part 1 - The mental health crisis

20 Feb 2023 2 minute read 4 comments Heruvim78

    In order to understand how this started, I will probably write a series of blog posts related to nutrition, mental health, and how they are connected. This is the introductory post, and I will talk about the current mental health crisis. Is...

A-List of Top-notch Restaurants in Yazd | Travel Tips in Iran

11 Dec 2020 1 minute read 1 comment Melina Mehr

Restaurants in Yazd, with a variety of food respects all types of people with different tastes. Therefore, you can find delicious dishes, cool & delightful drinks, and different oriental and fast-food cuisine in dining places around the city. While,...

Wiz Drip 65. Lift and Amplify Your Energy to Enjoy this Fabulous Journey

9 Nov 2024 1 minute read 0 comments Krisz Rokk

Nutrition. You polarize this third-dimensional realm with your specifics, albeit you never surrender to diets despite the glorious efforts to better understand our bodies and physiques. We misinterpret your intention to make us look slim, forgetting...

I Wish...... (Hey Santa! Are you listening?)

23 Dec 2023 6 minute read 0 comments 7th Decade Redhead

This year, our immediate and extended family arrived from all over the US, to celebrate Christmas at what we call "The Family Compound" in Texas. My husband and his siblings all live next door to each other. This is a recent development in our lives...

Everyone is Happy at This Time of Year (....huh?????)

16 Dec 2023 5 minute read 0 comments 7th Decade Redhead

I used to get frustrated when my mother stopped going all out for the holidays with lots of decorations, homemade treats, and an enthusiastic demeanor. I wanted to be able to bring my kids to her house and enjoy Christmas the way she and my dad did i...

Is it Worth a Shot in the Dark for the 42%?

15 Nov 2023 4 minute read 0 comments 7th Decade Redhead

(Photo Courtesy of Karolina Grabowska)   This year has been huge for the weight loss industry. More and more weight loss plans are now focusing on the psychological and emotional aspects related to obesity and now we have a several United States FDA...

I Want To Do That.... (Or do I???)

11 Jan 2024 6 minute read 0 comments 7th Decade Redhead

There is no doubt in anyone's mind that three years of COVID precautions, lockdowns, and mandated whatevers caused most of our lives to detour on a side trip that interrupted the daily course of our lives.  Life had changed. Even though we will never...