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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Foodbook #442 Saragli - Rolled Baklava

13 Dec 2020 1 minute read 0 comments Krevasilis

Y A classic and traditional Greek dessert for today , easy to cook with not many ingredients , stay focused and give this a try Ingredients 1 pack of Beirut sheet150 gr. walnut kernels250 gr. cow butter150 gr. peanuts from Aegina300 gr. sugar200 gr....

Friday Fun For Fans & Fighting For Fitness!

26 Jun 2020 2 minute read 8 comments PVMihalache

A good alliteration can give quality and power to a text, a story or an idea. If you are a Marvel or DC Comics connoisseur, you're already familiar with Peter Parker, J Jonah Jamesson, Matthew Murdoock, Bruce Banner, Pepper Potts and the gang. Howeve...

Foodbook #581 risotto with vegetables

1 May 2021 1 minute read 0 comments Krevasilis

Y Good morning my friends, something easy , healthy and delicious food for today, let’s do it together step by step Ingredients 2/3 cup Organic soft village with olive oil, or Soft village with olive oil1 small clove of garlic mashed1 small onion gra...

Foodbook #482 Lamb chops with potatoes

24 Jan 2021 1 minute read 1 comment Krevasilis

T Good morning my friends, a family dinner for tonight, easy to cook and lovely delicious results, let’s see the ingredients for 6-8 person Ingredients 12 thick lamb chops from thigh or nephramia (cut about 2-3 cm)5-6 potatoes cut into large pieces o...

Foodbook #555 meatballs with potatoes

7 Apr 2021 2 minute read 2 comments Krevasilis

U Good morning my friends, a classic and lovely recipe for all of you today , easy to cook but with many extra delicious ingredients , let’s see this step by step Ingredients For the meatballs:1/2 kilo of ground beef1 large grated onion, together wit...

Foodbook #435 happy Christmas pizza

6 Dec 2020 1 minute read 3 comments Krevasilis

G Good morning my friends, Sunday today so it’s time to relax, not going to spend the day at kitchen so I decide to put creative mode on and cook a delicious pizza at Santa size with very less ingredients and very fast cooking times , the kids will l...

Foodbook #564 roasted lamb with potatoes

16 Apr 2021 1 minute read 1 comment Krevasilis

Y Good morning my friends, something special for all of you today , a food that we love eat it in Greece when we want to celebrate something, let’s see and do it together Ingredients 4 kg lamb, preferably shoulder and leg, cut into portions and well...

Foodbook #543 homemade club sandwich

26 Mar 2021 1 minute read 5 comments Krevasilis

T Good morning my friends, is there anyway that will say no to a delicious and homemade club sandwich,,???? I don’t think so , let’s create this together Ingredients 6 slices of toast bread3 tablespoons mayonnaise1 ripe, tight tomato cut into vertica...

Foodbook #551 greek Easter cookies

3 Apr 2021 1 minute read 0 comments Krevasilis

H Good morning my friends, I know Easter is far away but I really like this cookie and I must try this recipe to see the results, so let’s give this a try together . Ingredients 240 gr. butter at room temperature160 gr. sugar1 egg yolk at room temper...

Foodbook #553 super orange pie

5 Apr 2021 1 minute read 5 comments Krevasilis

Y Good morning my friends, let’s start a beautiful week with the best orange pie I ever made , let’s do this all together Ingredients for the orange pie 1 packet of crust sheet, 450-500 gr.4 Big eggs200 gr. sugarGrate 3 large oranges, whole300 gr. st...