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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Three Fruits Great For Fighting Diabetes

7 May 2019 2 minute read 2 comments HealthAwareness

Do you often omit fruit from your meal because you worry that it’s simply too high in sugar to have if you are trying not to prevent or manage diabetes? Many people do. And it’s true – certain varieties of fruit do tend to be very high in sugar conte...

The Secret to Finding Your Macros Experts Don't Want You to Know.

23 Apr 2020 4 minute read 0 comments Tako7

One of the biggest things when it comes to weight management is knowing and controlling how much food we put into our bodies. One of the top strategies for losing weight is to move more and eat less. Sounds simple right?  It sounds simple but it co...

Does raw food help you to heal?

26 Nov 2020 1 minute read 0 comments Kebwesi

Having come from reading Aajonous Vonderplanitz book "We want to live", it is easy to be drawn into the carnivorous vs vegetarian diet wars. In We want to live, Aajonous advocates for the consumption of raw animal products, including raw milk, raw me...

Making Our Own Fertiliser #2

21 May 2021 1 minute read 1 comment Emerald Witch

Covering Plants In Seaweed   We got much more seaweed this week, it was also more slimier and nastier then the last time.     We put seaweed around our new corn plants, it will be interesting to see them next week and see how they've grown.    ...

Spring Garden Updates: Apple trees

11 Jun 2020 1 minute read 2 comments Solominer

In the last few years I have been adding Apples to my diet, so figured it would be a great idea to try to grow some as well. I live in an area of Georgia that gets enough frost hours for the trees to form fruit. Its very much needed for these trees...

Foodbook #443 Shrimp Linguine Pasta

14 Dec 2020 1 minute read 0 comments Krevasilis

H Good morning my friends and happy week, let me introduce you a very easy and fast way to create this delicious food , let’s start Ingredients 500 gr. Matska Gold Series 500 gr. medium-sized shrimp (40/60)1 onion, finely chopped2 spring onions, fine...

The Global Impact of Climate Change on the Nutritional Value of Staple Crops

18 Jun 2021 5 minute read 0 comments kxg79

In an effort to shed more light on the need for health equity over health equality, please take a moment and read some of my work...               The rising threat of climate change impacts our daily lives in a multitude of ways and to varying degre...

Apples and Colors

1 Aug 2020 2 minute read 0 comments pedrobrito2004

There are more colors than I knew about this fruit. I have never heard or seen pictures of dark purple apples, almost black in color ... seriously they look like the colors of a plum rather than those of an apple. Source   It was a matter of curiosit...

The bread that digs your grave

26 Apr 2021 1 minute read 0 comments hermesmensageiro

Your Life, who manages?You, God?Wake up! Eat your bread and drink your milk.You don't realize it, but that's itLittle by little undermine your vital organs. Pumped meat, vegetable and fruit pesticides.And what about water named with fluorine, chlorin...

Foodbook #495 quick bolognese

6 Feb 2021 1 minute read 0 comments Krevasilis

H Good morning my friends and happy weekend, Saturday I’m not for pass it in the kitchen so I got for you a fast and delicious recipe that will help you be relaxing a lot at a sunny Saturday, let’s see how will do it Ingredients Half a kilo of ground...