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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


My 1. Post on Puplish0x, a Lotus arrived (ENG/ PT/ DE)

5 Jun 2020 4 minute read 3 comments LotusFleur

Hey Community and Puplish0xers, I am a newbie here and this is my first Post.Before I was here I was around 2 years writing my blogs on Steemit and when "the big historical blockchain battle" of Steemit Witness and Sun started, I wrote for a short ti...

Top 15 Food Trends In 2021

21 Jan 2021 5 minute read 0 comments sanjoo

  © Davide Luciano Food Photographer NYC   What food will be hot as hell in 2021? Her Majesty the Kombucha. Will the queen of drinks go out of fashion in 2021? Are we gonna say "Goodbye, real Tuna"? And what about cow’s milk? Could we say in Spangli...

Everything You Need to Know About Starting the Keto Diet

16 Mar 2021 11 minute read 0 comments Groot4031

The ketogenic (keto) diet has surged in popularity over the past years, and for good reason. Whether you want to jumpstart your weight-loss journey or simply improve your mental focus, this approach can get you there. If you’re a beginner, starting t...

Soup Zurek Silesia (zalewajka, white borscht) leavened with egg and insert

18 Dec 2020 1 minute read 0 comments marianomariano68

Components     500 ml of leaven (sour rye soup), smoked pork bones (pork loin), 2 medium-sized onions, 4 eggs, 1 kg of potatoes, vegetables but no leek - 2 carrots, 2 parsley, half celery (root), 2 bay leaves, 2 grains of herb English, salt, pepper,...

Shopping - The Revolution is coming!

14 Jul 2020 4 minute read 2 comments rah

This article is based on a previous article that I originally published in 2018. There has been a minor revision added concerning Coronavirus, but other than that it is pretty much the same artucle. The reason I am sharing it on a site that predomin...

Our Vegetable Plots #2

12 May 2021 1 minute read 0 comments Emerald Witch

Growing Our Own Part 2 Our peas are looking a bit depressed so we are going to go to the beach tomorrow and collect seaweed and hopefully that will give the peas a well needed boost and it's also an excuse to go to the beach with our boys.          ...

Eating at least 30 Different Plants every Week

10 Jan 2022 1 minute read 0 comments PfewPfew

Hi hi hi I reached more than 30 different plants again this week but my diet can still be much better. Monday: 16 Breakfast: grapes Lunch: black tea, wheat (bread), lettuce, tomato Dinner: wheat (bread), lettuce, carrot, green olives, pickle, bell p...

How to make a Tartiflette, with scalloped potatoes and cheese : French recipe in English

12 Mar 2021 1 minute read 0 comments cookingwithbenoit

Cooking With Benoit is baking the great and iconic Tartiflette from Savoie, in France, which is a typical dish from the French Alps. Enjoy and bon appétit ! INGREDIENTS - 2 1/2 lb (1 Kilo) cooked potatoes, peeled- 50 grams (1 Tbl) butter- 1/2 lb sla...

Dumplings with sauerkraut and mushrooms (Boletus Edulis)

14 Jan 2021 1 minute read 1 comment marianomariano68

Components     Dried porcini mushrooms (there may be other mushrooms, boletes, mushrooms) about 15-20 dkg. Sauerkraut 250 g, 2 large onions, flour, egg, butter, spices, salt, pepper, magic (or soy sauce)   Preparation of mushroom and cabbage stuff...

Tips to follow while drinking water a day

4 Mar 2021 1 minute read 0 comments uday1kiran

1. don't drink water while standing, drink while sitting.2. don't drink when you feel no to, it will create swelling on the face if overdosed.3. don't consume lots of water at a time. it will create trouble for kidneys, joints, bones, gas stroke.4. d...