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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Eating Beondegi (Bugs) in Korea

29 Aug 2020 1 minute read 1 comment Drew Binsky

his is a video of me eating Beondegi from a street vendor in Seoul, Korea. Beondegi is a common street food & snack, that was the most disgusting that I've ever eaten. It's literally boiled silkworms! I've eaten lots of crazy things since I've been...

Foodbook #602 Greek zucchini fritters

22 May 2021 1 minute read 0 comments Krevasilis

G Good morning my friends and happy weekend, today I got for you one of my favorite side dishes and I really wanna help you create this ..... let’s do it together Ingredients 1 kg of zucchini• 2 medium grated onions• 2 cloves of grated garlic• Or a b...

Foodbook #399 Clay pot pork loin and potatoes

29 Oct 2020 1 minute read 0 comments Krevasilis

B Good morning my friends, today my favourite chef akis petretzikis give me a great idea and I make 2-3 small changes and create a very delicious meal .I saw this recipe here https://akispetretzikis.com/en/categories/kreas/choirino-me-patates from ak...

Foodbook #532 Greek Sesame Flatbread - Lagana

15 Mar 2021 1 minute read 2 comments Krevasilis

Y Good morning my friends, and a happy week, today I got for you a traditional Greek bread we ate once a year at this Monday about 40 days before Easter. Let’s do it together Ingredients for laganas 400 gr. flour for all uses400 gr. hard flour2 tbsp....

Foodbook #490 lamb fricassée

1 Feb 2021 1 minute read 0 comments Krevasilis

H Good morning my friends and I wish you have a great month , today I got for you a very nice recipe I personally don’t prefer a lot but my family love it . Let’s start creating this Ingredients 1 - 1.2 kg lamb, shoulder or leg in piecesa little oliv...

Foodbook #455 chicken with rice

28 Dec 2020 1 minute read 0 comments Krevasilis

H Good morning my friends, sometimes it’s not only the taste , the view of your food sometimes can me extremely beautiful and make all your family happy , let’s see how easy we create this Ingredients 1 kg chicken leg7-8 gr. olive oilsaltpepperlemon...

Foodbook #425 sea bream with beets

26 Nov 2020 1 minute read 0 comments Krevasilis

Y Good morning my friends, today I got for you a recipe that I try for first time yesterday and I must say to you I am really exited and glad about it , I totally recommend it for everyone to use it ASAP . Ingredients 2 sea breams1 tbsp. Brown sugar2...

The Culture Trap and How to Escape it

10 Mar 2020 4 minute read 3 comments Jaemoney

Recently, I’ve become much more aware of how our tribes influence us; and we have many tribes ranging from our families, to work colleagues, to gym buddies, to school friends, to foodies and everything else in-between. We all have a lot of tribes wit...

Beat the Meat

11 Sep 2020 2 minute read 0 comments cMasta

I promised to make some meatier posts in the not-too-distant future, so here's the meat: Protein is overrated. Yep. So probably save your $50 on that three gallon jug of vanilla whey complex powder and read on... First we should revisit the question:...

Pizza on a Wrap

2 Apr 2021 1 minute read 0 comments Crypto Ballerina

This is Lazy healthy recipes! Welcome to my world of lazy healthy food! Because healthy doesn't need to be complicated!And most importantly, healthy can also be super tasty!!!   Here's a super fast pizza on a wrap idea:     Ingredients: --> 1 wrap o...