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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!

Foodbook #920 leek and feta cheese pie

11 Apr 2022 1 minute read 1 comment Krevasilis

U Good morning my friends and happy week, I really like spinach pie but this is something different that I try for first time , the results??? Really delicious!!! Let me help you create this at your home   Ingredients 3-4 tbsp. olive oil1 onion, fine...

Eat, cry, curse and be delighted at the same time - A good Tortilla is not bad

16 Apr 2022 2 minute read 0 comments marianomariano68

Eat and cry Jedz i płacz If you want to piss off your husband or partner, then make him food very tasty, but problematic to eat. They run down the chin, fall on the T-shirt and pants. He will curse, smack, cry and swallow large chunks all at once....

Willie Wonka And His Chocolate Factory - Part Two

10 Jul 2022 6 minute read 10 comments B18

The first chocolate covered post in the Willie Wonka series gave readers just a taste of the historical background, main ingredients we use and some experimental taste bud sensations for chocolate lovers to try. Willie Wonka And His Chocolate Factory...

A lifelong market

27 Aug 2022 3 minute read 6 comments Duvinca

What a pleasure to get out of the routine of the week and walk around an open-air market! Yes, it's Saturday and there is a market in the most important square of the town. It is a sensorial plan for a Saturday morning, a cool and different way to st...

Banana bread

12 Aug 2022 2 minute read 14 comments Duvinca

Surely it has happened to all of us at some point, we have bought fruit or vegetables and we have not eaten them all, some remain in the fridge or in the fruit bowl, and begin to ripen, perhaps too much, so we have to eat them quickly because otherwi...

Foodbook #925 tahini cookies

16 Apr 2022 1 minute read 0 comments Krevasilis

J Good morning my friends and happy weekend, beautiful cookies today easy to cook and very delicious. . Let’s do it together step by step Ingredients For the recipe290 gr. tahini200 gr. granulated sugar720 gr. flour g.o.x.250 gr. orange juice, fresh1...

Homemade tart with spinach and feta cheese salad

6 Feb 2023 1 minute read 0 comments marianomariano68

Tarta for one of my favorite quick meals when there is not much time to invent sophisticated dishes and most of the ingredients are at hand. Tarta o jedno z moich ulubionych szybkich dań, gdy nie za bardzo jest czas na wymyślanie wyszuka...

Nutrition and Mental Health Part 6 - Micronutrients and DNA

12 Mar 2023 2 minute read 1 comment Heruvim78

  Let's delve a bit into our body biochemistry and DNA activity, once more. Our body is transferring methyl groups to our DNA, this being a vital action meant to regulate gene expression, billion times every second. Let me explain this phrase, as und...

Spicy wild mushroom tripe - Parasol mushroom tripe

5 Nov 2022 1 minute read 0 comments marianomariano68

Ingredients Składniki A few large, healthy Parasol mushroom, two carrots, two parsley, celery, onion, vegetarian stock cube, dried marjoram, pepper, salt. Kilka dużych, zdrowych czubajek kań, dwie marchewki, dwie pietruszki, seler, cebula, weget...

Foodbook #919 homemade pizza

10 Apr 2022 1 minute read 0 comments Krevasilis

K Good morning my friends and happy Sunday, ok today is a great opportunity for food cheat , so let's do it correctly.   Ingredients 750 gr. flour for all uses375 ml lukewarm water1 sachet of dry yeast35gr. sunflower oil35gr. evaporated milk15gr. sug...