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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Foodbook #449 Greek rabbit stew - Stifado

20 Dec 2020 1 minute read 3 comments Krevasilis

H Good morning and happy Sunday my friends, classic Greek kitchen for you today with a tasteful stifado , let’s try this Ingredients 1 hareFor the marinade:1 glass of vinegarOreganoWaterFor cooking:1 1 / 2-2 kg stewed onions1 onion for sautéing4-5 cl...

Foodbook #428 homemade Hamburger

29 Nov 2020 1 minute read 2 comments Krevasilis

H The best Sunday today my friends, I just create for me and my wife delicious homemade burgers, easy , fast and tasteful , let’s see the recipe Ingredients 800 gr. ground beef porridge, once passed, with 30% fat4 brioche buns 4 eggs Ketchup, Mustard...

Vegetarian Treat with zucchini, pepper, circle and eggplant in Zanzibar

3 May 2021 1 minute read 0 comments marianomariano68

[EN] Ingredients: Okra, green pepper, habanero pepper, tomatoes, eggplant, onion, zucchini, carrot, olive oil [PL] Składniki: Okra, zielona papryka, papryka habanero, pomidory, bakłażan, cebula, cukinia, marchewka, oliwa [EN] Preparation: Pour bo...

Foodbook #603 sultan Ekmek Kadayifi

23 May 2021 1 minute read 0 comments Krevasilis

G Good morning my friends and happy Sunday, today I will make one of my favorite dessert, not so difficult if you take care 2-3 things, so let’s make a sweet Sunday ;) Ingredients 750 gr. Katayifi375 gr. margarine with Flora Soft butter3 tbsp. lemon2...

"Ruskie" dumplings with fried onion

14 Dec 2020 1 minute read 1 comment marianomariano68

  Components     For stuffing: 500 g of fresh, semi-skimmed white cheese, onion, a little vegetable fat, potatoes Spices: salt, pepper. For dumplings dough: wheat flour, egg, water, salt.     Preparation (stuffing) of the filling     Squeeze the...

Foodbook #480 homemade pizza boat

22 Jan 2021 1 minute read 1 comment Krevasilis

H Good morning my friends, one of my favourite homemade-junk food for today , super tasty and you will love it, let’s do this Ingredients 600 gr. flour, hard 9 gr. dry yeast 25 gr. granulated sugar 1 tbsp. salt 140 gr. butter, at room temperature 240...

Foodbook #580 zucchini fritters

30 Apr 2021 1 minute read 1 comment Krevasilis

U Good morning my beautiful friends, let’s create one of my favorite side foods today , easy , fast and delicious, let’s do it Ingredients 1 kg of zucchini• 2 moderately grated onions• 2 cloves of grated garlic• Or a bunch of chopped parsley• 2 - 3 f...

Foodbook #439 homemade pizza-boat

10 Dec 2020 1 minute read 1 comment Krevasilis

F Good morning my friends, today a very easy recipe to create tasteful pizza boat at your house, let’s see Ingredients For the dough: 3 cups flour1 sachet of dry yeast or 20g of fresh yeast2 teaspoons sugar1 teaspoon salt3 tablespoons melted seed oil...

Foodbook #652 Sunday, definitely a pastitsio day

11 Jul 2021 1 minute read 1 comment Krevasilis

J Good morning my friends, let’s create one of the most delicious traditional Greek food all over the world Ingredients 1,200 gr. minced meat sauce700 gr. béchamel sauce80 gr. yolks, about 4 yolks800 gr. spaghetti for pasticcio, boiled100 gr. kefalog...

Foodbook #651 Imam bayildi

10 Jul 2021 1 minute read 0 comments Krevasilis

H Good morning my friends and happy weekend, let’s create delicious vegetable meal for today , very easy with short list of ingredients , let’s try it Ingredients 5 flasks of eggplants 3 tomatoes cut into small cubes 3 medium onions cut into thin ver...