Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Homemade Keto Comeback Sauce

18 Jun 2023 1 minute read 0 comments Groot4031

If you’ve ever ordered bloomin’ onions and dipped into that awesome orangish, pinkish, tangy goodness, then you know what comeback sauce taste like. Even better, it’s keto friendly (at least this version is).   In order to sustain the keto diet, it’s...

Understanding insulin resistance for optimal health.

18 Jun 2023 8 minute read 0 comments Esprit érudit touche-à-tout

What is insulin? Before diving into the concept of insulin resistance, it's important to understand what insulin actually is. Insulin is a hormone produced by the pancreas, a small gland located in our abdomen. Its main role is to regulate the amount...

Blessed With Seasonal Fruits This Year

16 Jun 2023 1 minute read 1 comment shohana1

Images my own property This year I've complete satisfaction on having seasonal fruits and I've eaten my favorite fruits maximum time even right now I've my most favourite fruit mangoes in my fruit basket and I bought 1kg yesterday evening. The photo...

Finally, Some Much Needed Rain!

14 Jun 2023 3 minute read 7 comments SweptOverNiagara

I live in south-west Ontario, Canada, nestled in a spot where three of the Great Lakes are easily accessible within an hour or so which include Lakes Erie, Ontario and Huron. Up until a couple days ago, we've gone without rain for almost three weeks....

"Tales of a Scorched Coffee Pot" - I1

8 Jun 2023 14 minute read 0 comments jasonmcgathey

Even though rumors are swirling that Palmyra’s butcher, Nick, is on the hot seat, for some reason they hire one of his closest friends, Scott, as Southside’s meat cutter. Nick has been talking him up for months and they finally decided to pull the t...

From Evening to Morning, I ate one Palate of Chinese Rice and broken—I 'm alive and thriving Challenge—My Actifit Report Card: June 6 2023

6 Jun 2023 3 minute read 0 comments Aslamrer

Hello to the Publish0x Actifit Community! Welcome to my blog. Last night, I felt hurt and tortured. It looked, my body is becoming dead. I shall be dead sooner without feelings. Yeah, someone had broken me a lot. I don't know whether I shall be capa...

The Potato Power

26 May 2023 3 minute read 0 comments Silenzio

Do you need light or power to light up your place when you have no electricity or in an emergency? Then here's a boiled potato for you; it can give you the energy to light up your room for almost 40 days.     As you know, potatoes are the most versa...

I wish I had someone with whom I could enjoy

6 May 2023 2 minute read 1 comment Aslamrer

Hello to Publsih0x Community! Welcome to my blog. Today, I decided to participate in Weekend Experiences Contest, hence I selected the best sentence that can explain my Saturday in the best way. There are many desires and wishes circulating in human...

A Spring Cheesecake!

1 May 2023 2 minute read 8 comments Duvinca

Hello! I was able to quickly make a little invention. Many times cooking bores me, I mean I do it because I like to eat well, but I don't have much patience, so I always think about how to make a recipe adding a bit of emotion, originality and creati...

3 Things To STOP Doing For A Healthy Vegan Diet!

28 Apr 2023 1 minute read 0 comments Conscious Fitness

3 things you need to stop doing if you want to have a healthy vegan diet! Number one, cut out all of the super processed, fake, frozen, garbage, junk vegan meals, and replace those with meals that you’ve prepped that are based on whole food ingredien...