Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!
28 Apr 2023 1 minute read 0 comments Conscious Fitness
3 things you need to stop doing if you want to have a healthy vegan diet! Number one, cut out all of the super processed, fake, frozen, garbage, junk vegan meals, and replace those with meals that you’ve prepped that are based on whole food ingredien...
28 Apr 2023 4 minute read 2 comments ryankopf
Fruits are an essential part of a healthy diet, providing essential nutrients, fiber, and antioxidants. Despite their many benefits, many people do not consume enough fruits on a daily basis. In this article, we will explore the reasons why you shoul...
18 Apr 2023 1 minute read 0 comments Aslamrer
Hello Publsih0x Community! Welcome to my blog. I wish Shab-a-Qader to All Muslim Hive community here. On this night, we should pray for peace, love and freedom of Humanity. I hope you enjoyed this night and also had prayed to God for your good desi...
26 Mar 2023 3 minute read 4 comments CryptoMorelChef
"I would like a double cheeseburger, large fries with cheese and bacon, cinnamon bites with dipping sauce, and ummm, oh yeah, a diet coke of course", ordered the customer. This dietary conflict of interest happens constantly in the United Stat...
20 Mar 2023 2 minute read 0 comments Heruvim78
Let's learn about our food choices and how can we modulate our own brain responses. For this, we need to check the research made about diet and mental health, how we assess dietary patterns, and how to observe the relationship between wha...
16 Mar 2023 2 minute read 0 comments Heruvim78
There was a theory that chronic diseases may be influenced by exposure to environmental pollutants, a sedentary lifestyle, and poor dietary habits. Nutrition can modulate the toxicity of environmental toxins, serving either as an agonist...
12 Mar 2023 2 minute read 1 comment Heruvim78
Let's delve a bit into our body biochemistry and DNA activity, once more. Our body is transferring methyl groups to our DNA, this being a vital action meant to regulate gene expression, billion times every second. Let me explain this phrase, as und...
8 Mar 2023 7 minute read 0 comments amoebaflux
After college, I lived with two close childhood friends. My friend, who I’ll call Al, ate whatever he wanted. A pack of skittles on his way to the gym, a cinnamon bun from the gas station while filling up, and pizza for dinner was a common occurrence...
28 Feb 2023 2 minute read 4 comments Heruvim78
We are entering now into phase 2 of all these discussions, talking about all the nutrients relevant to brain health, its basic needs and how to feed it, the nutritional makeup of the food, focusing on the micronutrients, how they maintain...
27 Feb 2023 2 minute read 5 comments Heruvim78
In order to understand how this started, I will probably write a series of blog posts related to nutrition, mental health, and how they are connected. This time I will speak about food categories: We usually have 4 categories of food: fr...
