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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Foodbook #466 Greek traditional “stifado”

8 Jan 2021 1 minute read 2 comments Krevasilis

H Good morning my friends, today I swear if you ever taste that food , I will give you the most amazing recipe I gave you from the beginning of my blog . If you e ver ate this food you know, if you never taste it you will learn , let’s take a look In...

Mysterious balls on oak leaves or Galas (Gall) - healing properties

10 Nov 2020 1 minute read 2 comments marianomariano68

    Probably most of you remember the mysterious balls on tree leaves, especially on oak leaves. They come in various colors - from green, through yellow, orange, to pink and red. Always wondering what's in them?       When I was little, we were...

HEALTHY 90-Second Mug Muffin

20 Apr 2020 1 minute read 1 comment blueeyes8960

I discovered this recipe today and immediatley wanted to try it out. Oatmeal is one of my favorite breakfast foods and I'm always game to find different ways to prepare it. This recipe is basically a type of oatmeal that with the addition of an egg...

Foodbook #423 Greek giouvetsi

24 Nov 2020 1 minute read 0 comments Krevasilis

H Good morning my friends, today I will show you a different way to cook many different meats as you prefer. Give this a try with lamp pork or beef . Ingredients 1 kg of boneless beef, in portions500gr. barley medium or thick 1 large onion, finely ch...

My 1. Post on Puplish0x, a Lotus arrived (ENG/ PT/ DE)

5 Jun 2020 4 minute read 3 comments LotusFleur

Hey Community and Puplish0xers, I am a newbie here and this is my first Post.Before I was here I was around 2 years writing my blogs on Steemit and when "the big historical blockchain battle" of Steemit Witness and Sun started, I wrote for a short ti...

Foodbook #436 a rare gentleman chicken

7 Dec 2020 1 minute read 1 comment Krevasilis

H Good morning my friends and a healthy week to everyone , today I create a gentleman chicken just before cut it in pieces and create 3 different foods at 3 different days , so today we will cook the breast, let’s see Ingredients 150 gr. Chicken brea...

Foodbook #597 rice pudding

17 May 2021 1 minute read 1 comment Krevasilis

G Good morning my friends and happy new week , let’s create the most easy and low calorie dessert that you ever try , and believe me you will love it . Ingredients 1 lt milk 100 gr. arborio rice, for risotto 100 gr. granulated sugar 2 tbsp. vanilla e...

Benefits of Kombucha

11 Jun 2020 2 minute read 0 comments Dennis76

Kombucha is a fermented drink made from bacteria grown in a mixture of yeast and water. Otherwise known as a form of japanese tea, It is becomingly increasingly popular and famous for its wide range of health benefits. Even a range of doctors such as...

Foodbook #554 Are you ready for a homemade pizza????

6 Apr 2021 1 minute read 4 comments Krevasilis

Y Good morning my friends, today I got for you the most delicious homemade pizza I ever made , let’s do this together step by step Ingredients for the dough 500 gr. hard flour1 sachet of dry yeast2 tbsp. olive oil1 tbsp. salt1 tbsp. sugar1 cup lukewa...

Is your Money Vegan?

17 May 2020 4 minute read 2 comments Jaemoney

You eat vegan food, you wear vegan clothing, your household is vegan, but have you considered if your money is vegan?? Last year the United Kingdom’s £50 note incurred the wrath of some vegans for having animal fat in it. Clearly they felt the paper...