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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Foodbook #548 Ekmek Kadayifi

31 Mar 2021 2 minute read 5 comments Krevasilis

H Good morning my friends, today is my birthday so I ask my wife to create one of my favorite desserts, so I really wanna share this recipe with you , hope you try this Ingredients 250 gr. kadaifi leaf 100 gr. butter + extra for buttering the utensil...

Foodbook #590 roasted leg of lamb with potatoes

10 May 2021 1 minute read 3 comments Krevasilis

F Good morning my friends and happy week, let’s create something delicious today to make our Monday very very special Ingredients For the lamb 1.3 kg lamb leg270 gr. marinade4 gr. salt2 gr. pepper For the marinade 100 gr. olive oil15 gr. garlic, whol...

Foodbook #591 Caprese salad

11 May 2021 1 minute read 0 comments Krevasilis

Y Good morning my friends, a nice salad for today I create for the very first time, let’s see if this could be a great option Ingredients 4 large tomatoes4 large fresh figs (optional in season)2 balls of mozzarella1/4 cup Fresh basil leaves4 slices o...

Foodbook #588 big meatball filled with cheese

8 May 2021 1 minute read 0 comments Krevasilis

U Good morning my friends and happy weekend, today we will create something special delicious and believe me it’s 1000 times more easy than you think , so let’s do It together Ingredients 600 gr. ground beef (or preferably half beef, half pork)2 grat...

Foodbook #513 Easy Applepie

24 Feb 2021 1 minute read 4 comments Krevasilis

T Good morning my friends, today I got for you a delicious and easy apple pie, you should try this I totally recommend it , let’s start Ingredients for the dough 400 gr. flour for all uses1 tbsp. baking powder200 gr. white sugar¼ κ.γ. salt1 tbsp. van...

#BIWAKKITCHEN032 - Unexpected Campfire-Snack

18 Feb 2021 1 minute read 0 comments Biwakkitchen

Looking for a refreshing campfire snack? We’ve got you covered! Skewers with herb-seasoned tofu and marinated honeydew melon cubes 🍢 Flavoursome, easy and perfect for these hot summer days 🌻   Marinade idea: - 1tsp. oregano- 1 tsp. chili flakes- 1-2...

Homemade Buttermilk Pancakes Topped With Fried Apples😋😋😋

16 Jun 2021 1 minute read 0 comments buckeyebkd

Today we got Homemade buttermilk pancakes topped with fried apples😋😋😋. So this is very simple to make but absolutely delicious. Once again when I cook I do not measure anything. All my cooking is done from eyeballing and feel. I start out peeling and...

Foodbook #584 Greek Easter soup - Magiritsa

4 May 2021 1 minute read 1 comment Krevasilis

U Good morning my friends, a classic and traditional Greek soup for today that I recommend to everyone to try it , let’s do it step by step Ingredients 1 lamb liver 3 chopped green onions (keep the white part separate from the green) 1 chopped leek 5...

Foodbook #415 Meatball and Noodle Casserole

16 Nov 2020 1 minute read 0 comments Krevasilis

J Good morning my friends, great and very tasty recipe for today ready to serve in about 80 minutes.I take the main idea from akis petretzikis official website here https://akispetretzikis.com/en/categories/kreas/keftedakia-me-xylopites and just put...

My Thoughts About Health

1 Jan 2021 3 minute read 9 comments Sasha Sasha

I myself use quite a few dietary supplements in my daily life such as vitamin D3, zinc, beta alanine, glycine and vegan protein, and I also take melatonin for better sleep before bed, as I am in the years when my body no longer produces as much melat...