Publish0x - Earn Crypto for Publishing, Reading AND Watching Content!

Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Foodbook #377 cheese bagel

30 Sep 2020 1 minute read 0 comments Krevasilis

H Good morning my friends, today I will give you a personal delicious recipe that I thought and create at difficult quarantine days . Ingredients 1 cup tea wine1 cup teaspoon corn oil500 grams of self-raising flour1 teaspoon sweet crushed salt300 to...

Lemon and Garlic Prawns: Enjoy an abundance of minerals

27 Oct 2020 1 minute read 6 comments PVMihalache

Prawns are one of the easiest and versatile ingredients. Like most seafood, prawns are rich in Omega-3 fatty acids, boosting the heart and improving cardiovascular circulation. The high amount of calcium will improve the bone structure, and the Vitam...

Foodbook #453 tortellini with sausages

24 Dec 2020 1 minute read 2 comments Krevasilis

H Good morning my friends and merry Christmas , today I got for you a food that I create yesterday for first time and I must say it was amazing , I will give the recipe and I will wait for your comments Ingredients 1 tablespoon olive oil1/2 kilo of s...

Foodbook #390 Greek tomato pea stew

14 Oct 2020 1 minute read 1 comment Krevasilis

H Good morning my friends , today we will cook something healthy but really tasteful ready to be one of your best meals. If you follow akis petretzikis recipe here https://akispetretzikis.com/en/categories/ladera/arakas-kokkinistos you will create th...

Easy Simple Cheap and Nutritious Survival Food for Those Social Isolation Moments #1

28 Mar 2020 3 minute read 4 comments Bragato18

In these uncertain times it is going to be important to conserve your financial resources. These foods and meals are very cheap and easy to make. While still being nutritious, providing you with important building blocks for boosting your immune syst...

Ancient fruits become jam

23 Oct 2020 1 minute read 2 comments lemming

In one recent post of mines https://www.publish0x.com/nature-tells-tales-it-is-not-fiction-its-nature/ancient-fruits-rediscovered-xqojjqp I have written about ancient fruits a friend gifted to us. I finished the post with a "to be continued" as I sta...

Foodbook #355 Greek Stuffed Vegetables - Gemista

7 Sep 2020 1 minute read 3 comments Krevasilis

B Good morning my friends, today again one of my favorite foods , gemista .You will need about 2-3 hours from the beginning of preparation to serve this food but I promised you if you cook it 2-3 times , everything will look like a game at next time...

Foodbook #365 Greek meatball soup – Yuvarlakia

18 Sep 2020 1 minute read 3 comments Krevasilis

H Good morning my friends, one of my favorite foods today , we call this in Greece youvarlakia , need time and attention at your kitchen but if you try it after a few times will be like a game and believe me you will be in love with its taste .You ca...

Foodbook #466 Greek traditional “stifado”

8 Jan 2021 1 minute read 2 comments Krevasilis

H Good morning my friends, today I swear if you ever taste that food , I will give you the most amazing recipe I gave you from the beginning of my blog . If you e ver ate this food you know, if you never taste it you will learn , let’s take a look In...

Mysterious balls on oak leaves or Galas (Gall) - healing properties

10 Nov 2020 1 minute read 2 comments marianomariano68

    Probably most of you remember the mysterious balls on tree leaves, especially on oak leaves. They come in various colors - from green, through yellow, orange, to pink and red. Always wondering what's in them?       When I was little, we were...