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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Foodbook #592 Cretan sweet cheese pies – Kalitsounia

12 May 2021 1 minute read 0 comments Krevasilis

U Good morning my friends, let’s make something delicious and special for today :) Ingredients For the dough: 450 gr. flour, soft 40 gr. granulated sugar 185 ml milk, whole 60 ml sunflower oil 1 egg, medium 1 yolk, for the spread diluted 2 tbsp. baki...

Foodbook #704 Greek traditional mousaka

2 Sep 2021 2 minute read 0 comments Krevasilis

G Good morning my friends, I really know that you love traditional kitchen and I am here for you for one of the most common Greek food , let’s do it together step by step   Ingredients 4 eggplants in slices6 zucchini in slices100 g grated regatta for...

Foodbook #696 The Greek pizza !!!

24 Aug 2021 1 minute read 2 comments Krevasilis

H Good morning my friends , today we will create a delicious pizza with Greek way and ingredients , please join me at this …. Ingredients For the dough Flour for all uses 600-800 grDry instant yeast 1 sachetSugar 1 tspSalt 1/2 teaspoonOlive oil 1/2 c...

Foodbook #715 Mushroom Pie

13 Sep 2021 1 minute read 2 comments Krevasilis

B Good morning my friends , special recipe for today with love from me . Let’s do it together Ingredients 1 packet of puff pastry sheets ready500gr. rib mushrooms in small pieces250gr. small white mushrooms5 chopped fresh onions2 cloves garlic, finel...

Foodbook #367 Baked chicken a la crème

20 Sep 2020 1 minute read 0 comments Krevasilis

B Good morning my friends, a different a l creme recipe for you today , more easy and more tasty I think from the last one I gave to you .You can take any tips you need here https://akispetretzikis.com/en/categories/kotopoylo-galopoyla/kotopoylo-ala-...

Fried Rosemary Duck Breast: A source of Selenium

4 Nov 2020 2 minute read 10 comments PVMihalache

Many may consider the duck's meat as a high fat food but this meat is nutrient rich. The best cooking method is to fry the breast on the skin so the majority of the fat will melt. However, the duck fat is a healthy alternative to other animal fats us...

Stuffed cabbage rolls with meat and rice with garlic tomato sauce

21 Nov 2020 1 minute read 1 comment marianomariano68

Ingredients for cabbage rolls and sauce       All ingredients: raw pork or pork, onion, white cabbage (leaves), white parabolic rice, a few dried porcini mushrooms, soy or maggi sauce, salt, pepper, basil, oregano, garlic, fresh tomato...

Foodbook #406 chicken baked with orange sauce

6 Nov 2020 1 minute read 1 comment Krevasilis

J Good morning my friends today I will give you a special recipe I try for first time yesterday and I am so exited about the delicious results Ingredients For the chicken: 1 kg chicken breast, cut into pieces1 1/2 cups peas1 tbsp. vegetable oilFresh...

Foodbook #372 Quick Bolognese

25 Sep 2020 1 minute read 0 comments Krevasilis

Good morning my friends, as I say a quick and very tasteful bolognese for our today dinner .From the beginning of preparation to serve you will need about 40 minutes .I got for you the most easy recipe from akis petretzikis official website https://...

Foodbook #401 Easy multigrain bread

31 Oct 2020 1 minute read 0 comments Krevasilis

H Good morning my friends and happy weekend , today we will try to make a homemade bread without many ingredients and ready at about 40-45 minutes.You will take all the information you need from akis petretzikis official website here https://akispetr...