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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Foodbook #441 Greek traditional giouvetsi

12 Dec 2020 1 minute read 0 comments Krevasilis

G Good morning my friends, a classic traditional Greek recipe for today , I hope you like and enjoy my country’s kitchen. Ingredients 1 kg of boneless beef, in portions500gr. barley medium or thick1 large onion, finely chopped1-2 cloves chopped garli...

Foodbook #448 Greek sweet bread – Tsoureki

19 Dec 2020 5 minute read 1 comment Krevasilis

T Good morning my friends, today I got for you a class Christmas recipe that everyone loves and can’t stop eating, please be careful because it’s not to easy and there are many steps to get the best results , let’s start and good luck Ingredients 1 k...

Foodbook #562 meatballs-soutzoukakia

14 Apr 2021 1 minute read 4 comments Krevasilis

H Good morning my friends, a nice and spicy recipe for all my beautiful friends today , let’s create Ingredients 1 egg 1 tablespoon vinegar 1 1/2 teaspoons sweet cumin 3-4 cloves of garlic A little cinnamon for shaping and for the sauce salt, pepper...

Mango Festival

5 Sep 2020 1 minute read 2 comments Zagham Travel

Mango is also called the king of fruit. Pakistan is the fourth-largest producer of mangoes. The most famous varieties are Sindhri, Chaunsa, Anwar Ratore, Langra, and Dusari. This is the mango season in Pakistan. So you see mango everywhere and a lot...

Super Foods: Garlic & Rosemary Mussels

18 Sep 2020 2 minute read 5 comments PVMihalache

Mussels are not everyone favourite but they are a super food, a rich source of protein and rare vitamins such as Selenium, Vitamin A and Vitamin B12. Being low in saturated fat but high in Omega-3 makes mussels contribute to a healthy heart and lower...

Foodbook #338 Ground Pork Pie

21 Aug 2020 1 minute read 0 comments Krevasilis

B Good morning my friends , today I got for you a pie that I make yesterday for first time and I must share to you that is the most delicious pie I ate in my entire life.In Greece we call this “kimadopita” and for me is a top recommendation.Check thi...

V-gang : Exploring Sci-fi, Veganism and Ethics

27 Mar 2020 2 minute read 3 comments Jaemoney

Introduction I’ve just released my very first, brand spanking new Comic Book called V-gang. I’m thrilled to have completed a long ambition of mine to combine my artistic skill and big ideas around space faring civilizations and Veganism. The Big Idea...

Ancient fruits rediscovered

20 Oct 2020 1 minute read 6 comments lemming

I had already mentioned the "Frutti Antichi" (literally "ancient fruits") in this post https://www.publish0x.com/reflections-about-the-past-the-future-and-the-now/cutting-off-the-trading-chain-the-fruit-chain-episode-2-xyvxjyo Generally, they are var...

The ultimate Choco-munchies recipe

29 Dec 2020 1 minute read 0 comments Sarra Geist

This Choco-munchies recipe will be your ultimate solution when you’re stash goes out and you’re just craving sweet calories and sticky chocolate brownies when reading BTC and ETH news. This recipe is very fast, you will just need to push the play but...

Foodbook #449 Greek rabbit stew - Stifado

20 Dec 2020 1 minute read 3 comments Krevasilis

H Good morning and happy Sunday my friends, classic Greek kitchen for you today with a tasteful stifado , let’s try this Ingredients 1 hareFor the marinade:1 glass of vinegarOreganoWaterFor cooking:1 1 / 2-2 kg stewed onions1 onion for sautéing4-5 cl...