Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Friday Fitness For Fun & Fantastic Food

3 Sep 2024 1 minute read 5 comments PVM

I love a good alliteration so here we go again: Friday fitness for fun and fantastic food! This should be our life motto: Onwards & Upwards! Always thriving for better! So many F's to create a good synergy! The truth is that we usually don't give a "...

Crypto Cooking - Baked Eggs And Unique Flavors

20 Apr 2025 2 minute read 3 comments PVM

Blockchain technology and cryptocurrencies are much like cooking, where you blend a variety of ingredients, spices, and techniques to create a meal that satisfies your hunger. Each blockchain represents a unique flavor—some bring speed, others add se...

Cornelian cherry dogwood, a little-known vitamin bomb

18 Aug 2024 3 minute read 1 comment marianomariano68

Dereń jadalny czyli mało znana bomba witaminowa Walking through the park, in places I had not been before, resulted in a literal discovery. I found stands of edible dogwood, in a place far from the beaten path. Spacer po parku, w...

Tacos, Toxins and Tales of Old Wives

9 Aug 2024 9 minute read 1 comment MarvinScottMarvin

Moonbats, I have returned! I bring you friendly greetings and salutations from the edge of Sin City and the fringes of science! I bring you more fruits of my intellectual labor as food for thought. With all things, but most especially with science, i...

Food Photography.

25 May 2025 1 minute read 0 comments nevlu123

    ℋ𝒾 𝒻𝓇𝒾ℯ𝓃𝒹𝓈 𝒽ℴ𝓌 𝒶𝓇ℯ 𝓎ℴ𝓊? ℋℴ𝓅ℯ 𝒶𝓁𝓁 ℴ𝒻 ℊ𝓇ℯ𝒶𝓉 𝒶𝓃𝒹 𝓈𝓉𝓇ℴ𝓃ℊ 𝒶𝓃𝒹 𝒽ℯ𝒶𝓁𝓉𝒽𝓎 𝓌𝒾𝓉𝒽 𝓎ℴ𝓊𝓇 𝒻𝒶𝓂𝒾𝓁𝓎 𝒷𝓎 𝓉𝒽ℯ ℊ𝓇𝒶𝒸ℯ ℴ𝒻 𝒶𝓁𝓂𝒾ℊ𝒽𝓉𝓎 𝒜𝓁𝓁𝒶𝒽.ℐ 𝒶𝓂 𝒶𝓁𝓈ℴ ℊ𝓇ℯ𝒶𝓉 𝒶𝓃𝒹 𝓈𝓉𝓇ℴ𝓃ℊ 𝒷𝓎 𝓉𝒽ℯ ℊ𝓇𝒶𝒸ℯ ℴ𝒻 𝒶𝓁𝓂𝒾ℊ𝒽𝓉𝓎 𝒜𝓁𝓁𝒶𝒽. ᴡᵉˡᶜᵒᵐᵉ ᴛᵒ ᴍʸ ᴀⁿᵒᵗʰᵉʳ ᴘᵒˢᵗ   Photography   Hello all frie...

Possibility of surviving with just pills and supplements

20 Oct 2024 2 minute read 1 comment Bala

I have been watching some medical web series like Dr. House and Good Doctor, and when I watch these things, I ask so many questions to myself. I don't know if I learn anything medical from these web series, but at least they make me think rationally...

One Month Straight of OMAD (One Meal A Day) Intermittent Fasting

29 Jul 2024 5 minute read 1 comment coip

Three weeks ago I wrote about how, after reaching my heaviest body weight ever, I had finally had enough and would try dieting and lifestyle changes in an attempt to get back to my high school weight. I wrote how I didn’t really start with a plan oth...

THE GOD-FOOD: Why This One Ingredient is the GOAT

29 Jun 2025 5 minute read 5 comments YouveBeenGreeked

I'm into my fitness - I've had abs since I was about 14, I think. So naturally, I've come to study nutrition and diet. When you start studying micronutrients, a noticeable pattern emerges. Out of the dozens of essential nutrients the human body needs...

BBQ Sundays are for Burgers

9 Jun 2025 1 minute read 0 comments WinterYeti

There's something about cooking with fire that makes a world of difference. It's one of the main reasons I never gave up BBQ'ing. I first learned to properly grill as one of my first jobs, being a short-hand cook in a burger joint, and we had grille-...

Reclaiming Ourselves: Why We Trade Vital Knowledge for Mindless Distraction

25 Jun 2025 1 minute read 0 comments Andy Savage

I just watched a video that hit me harder than I expected. It was about something simple: how older people can stop their legs from deteriorating with age—just by getting the right nutrients and movement. But it made me realize something bigger. We t...