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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Foodbook #720 baklava homemade

18 Sep 2021 1 minute read 2 comments Krevasilis

H Good morning my friends, a lovely dessert for this weekend that you will love it , let’s do it together Ingredients   For baklava: 24 sheets of crust 500 gr. walnuts, crushed 300 gr. butter, melted 100 gr. granulated sugar 1 + ½ κ.σ. cinnamon, powd...

Foodbook #441 Greek traditional giouvetsi

12 Dec 2020 1 minute read 0 comments Krevasilis

G Good morning my friends, a classic traditional Greek recipe for today , I hope you like and enjoy my country’s kitchen. Ingredients 1 kg of boneless beef, in portions500gr. barley medium or thick1 large onion, finely chopped1-2 cloves chopped garli...

Foodbook #448 Greek sweet bread – Tsoureki

19 Dec 2020 5 minute read 1 comment Krevasilis

T Good morning my friends, today I got for you a class Christmas recipe that everyone loves and can’t stop eating, please be careful because it’s not to easy and there are many steps to get the best results , let’s start and good luck Ingredients 1 k...

Foodbook #562 meatballs-soutzoukakia

14 Apr 2021 1 minute read 4 comments Krevasilis

H Good morning my friends, a nice and spicy recipe for all my beautiful friends today , let’s create Ingredients 1 egg 1 tablespoon vinegar 1 1/2 teaspoons sweet cumin 3-4 cloves of garlic A little cinnamon for shaping and for the sauce salt, pepper...

Very rare edible mushroom - Mountain buttercup (Butyriboletus subappendiculatus)

19 Aug 2021 1 minute read 0 comments marianomariano68

    The cap of this mushroom species can reach a diameter of up to 22 cm. When the fruiting body is young, it has a semicircular shape with the edge rolled up inside, then it becomes cushioned, convex. The color of a young mushroom is i...

Foodbook #722 Greek custard pie

20 Sep 2021 1 minute read 3 comments Krevasilis

J Good morning my friends and happy week, let’s create today one of the most lovely traditional Greek dessert that everybody loves it , together   Ingredients 400gr. crust220gr. fresh butter or milk butter, refined and meltedFor the cream 1300ml milk...

Foodbook #714 Stuffed peppers

12 Sep 2021 1 minute read 2 comments Krevasilis

J Good morning my friends and happy Sunday, let’s create a magic food for today together step by step Ingredients 10 oblong peppers (5 red and 5 green)1 large grated tomato1/3 cup olive oil1 sc. garlic (mashed)1/2 tbsp. dried oregano1/2 tbsp. dried m...

Homemade bread made of buckwheat honey and light beer

16 Oct 2021 2 minute read 0 comments marianomariano68

Ingredients Składniki Wheat flour - 3 glasses, rye flour - 1 glass, 1 glass of light beer, 1 glass of water, 1 teaspoon of buckwheat honey, baker's yeast - about 2-3 g, a bit of butter, baking tin. Mąka pszenna - 3 szklanki, mąka żytnia - 1...

Foodbook #687 small meatballs

15 Aug 2021 1 minute read 1 comment Krevasilis

H Good morning my friends, easy and lovely recipe for the best Sunday, let’s do it together Ingredients 800 g ground beef or mixed with pork(once passed through the mincer)3 slices of stale bread(soaked and squeezed)2 large onionsgrated on the grater...

Chanterelles in cream sauce, with pasta, with Parmesan flakes, and lemon basil

9 Sep 2021 1 minute read 1 comment marianomariano68

Ingredients: Składniki: First of all, fresh mushrooms (chanterelles), preferably picked by yourself, cream with 30% fat, one large onion, 1/4 cube of butter, thin spaghetti pasta, classic and lemon basil, Parmesan cheese (flakes), but may...