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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Shortbread cake with cherries - a simple recipe

6 Aug 2021 1 minute read 1 comment marianomariano68

Ingredients Kruche ciasto z wisienkami - prosty przepis - Składniki About 10 dkg of fresh cherries, 1 glass of wheat flour, 1/4 cube of butter, 1/4 cup of sweet milk, 4 tablespoons of sugar, 1 egg, baking powder Około 10 dkg świeżych wiśni, 1 szk...

Foodbook #677 homemade carbonara

5 Aug 2021 1 minute read 1 comment Krevasilis

H Good morning my friends, I really love when we can do this amazing foods in our home , easy and fast . Let’s do it together Ingredients 500 g spaghetti boukatini or fetucini150 g pancetta or bacon2 tbsp. olive oil1 sc. garlic2 tbsp. butter2 fresh...

Potato dumplings in dill sauce with green beans and hard-boiled egg

4 Aug 2021 2 minute read 2 comments marianomariano68

This dish is the perfect solution for hot days when the fried meat won't go down the throat. In addition, it is healthy and easy to digest. Ta potrawa, to idealne rozwiązanie na upalne dni, kiedy smażone mięso nie chce przejść przez gardło. Do tego...

Foodbook #676 easy yogurt cheesecake

4 Aug 2021 1 minute read 0 comments Krevasilis

J Good morning my friends, one of my favorite dessert for today but with the most easy way , let’s do it together Ingredients 500gr. yogurt 5-10% fat.300gr. cookies (Digestive).150gr. Vitamins.400 gr. Philadelphia cheese.150gr. powdered sugar.Cherry...

Edible lamellar mushrooms - Gilded brittlegill (Russula aurea)

4 Aug 2021 1 minute read 0 comments marianomariano68

Russula aurea's hat is multicolored. Yellow, orange and red colors are intertwined there. It can reach up to 9 cm in diameter. When young, it has a semicircular shape, becomes flat over time, and in old age it can become concave. The surface of the...

Foodbook #675 meatballs with potatoes

3 Aug 2021 1 minute read 0 comments Krevasilis

H Good morning my friends, a lovely and delicious food recipe for today, so let’s do the magic together Ingredients for meatballs • 1 kg of ground beef (from shoulder or olive) • 5 slices / 200 gr. stale bread (only the crumb, soaked in 1 cup of milk...

High Vibration Foods - Feed Your Body, Mind, And Soul!

3 Aug 2021 5 minute read 2 comments DRB9490

Think about how you feel on a daily basis. When you wake up are you energized and ready to start your day? When you get to work do you feel excited and motivated, or maybe you're feeling in a rut? Now take a minute to think about what your diet consi...

Foodbook #674 tomato pea stew

2 Aug 2021 1 minute read 0 comments Krevasilis

T Good morning my friends, a very healthy and tasty food for today with short list of ingredients, let’s do it m Ingredients 1/2 Or kilos of fresh peas3 carrots cut into thick slices3 potatoes cut into four1 chopped onion4 spring onions cut into thin...

Letcho 1:1:1:1 of white pepper, chicken breast, tomatoes, and onion with rice powder

2 Aug 2021 2 minute read 0 comments marianomariano68

    The basic ingredient of this letcho is white oblong pepper. It is exceptionally aromatic and has a unique flavor. Ordinary red or green peppers, grown in greenhouses, are no match for them. Podstawowym składnikiem tego letcho jest...

Foodbook #673 pasta phyllo pie – Makaronopita

1 Aug 2021 1 minute read 1 comment Krevasilis

J Good morning my friends and happy Sunday, let’s create a delicious and different pie today ;) step by step together   Ingredients 1 packet of thick spaghetti with a hole250 ml fresh milk 3.5%400 gr feta200 gr Grated gruyere5 eggs (4 for the filling...