Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!
16 Jan 2024 8 minute read 0 comments 7th Decade Redhead
"I wish I could more like you. You always walk with such confidence..." Huh?.... This was something that was spoken to me about 15 years ago. I never really forgot it. It Easter Sunday at a church service, back in the day when our family were regul...
15 Jan 2024 5 minute read 2 comments 7th Decade Redhead
It's been two weeks since our niece passed away and two weeks since my husband's family has had the worst day of their lives. I still feel helpless with respect to how to help my brother-in-law, sister-in-law and my nephew. Other than feed them, di...
13 Jan 2024 5 minute read 2 comments 7th Decade Redhead
Back in mid-November, I put up a post about Ozempic and other similar drugs that people have been taking for weight loss. It was an 'Ozempic for dummies" type of post (which I, myself, needed). I did some research to provide the basics of what these...
12 Jan 2024 8 minute read 0 comments 7th Decade Redhead
One of the things I struggle with is thinking that my way of thinking and doing a diet, i.e. the calorie deficit diet, is the way to go for everyone. I truly believe that from a physiological standpoint, this is the best option for most people to los...
11 Jan 2024 1 minute read 0 comments Xip
I'm delighted to bring you the ecoshift.io project. Through this article by Tim Motch, published this morning on their website, discover the ecological and human issues supported by Ecoshift. > Continue reading Tim Morch's full article on thei...
11 Jan 2024 6 minute read 0 comments 7th Decade Redhead
There is no doubt in anyone's mind that three years of COVID precautions, lockdowns, and mandated whatevers caused most of our lives to detour on a side trip that interrupted the daily course of our lives. Life had changed. Even though we will never...
10 Jan 2024 4 minute read 0 comments 7th Decade Redhead
This is probably an "old person" thing, but as we have aged, my husband and I have looked for things to lighten our burden, both personally and financially. Two years ago, we started the cliche retired life of spending our winters in a warm-ish plac...
9 Jan 2024 4 minute read 0 comments 7th Decade Redhead
Yesterday, we hosted the first family dinner since our niece passed away New Year's Eve Day. There were eight of us, including her parents and brother. My husband and I were very tense and feeling the stress of not knowing what to expect with respect...
7 Jan 2024 2 minute read 0 comments Legend53
Oncelikle şunu yazayım: ben DR değilim! Ve öyle bir iddiamda yok. Ancak bunları yazarken şunu çözmeye çalışıyorum: daha dün dedelerimiz ninelerimiz doktor, ilaç yüzü görmeden 90-100'lü yaşları nasıl devirdiler?! Ve dedelerimizden ninelerimizden tanıd...
7 Jan 2024 5 minute read 2 comments 7th Decade Redhead
I'm writing about this show today because it's relevant to my blog topic, weight loss. The show is labeled as 'entertainment and informative" and not meant to be taken as medical advice. It's a documentary that follows several sets of twins who we...
