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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Hypholoma fasciculare - healing properties of mushrooms

5 Oct 2020 1 minute read 0 comments marianomariano68

  Poisonous doesn't mean useless!     Hypholoma fasciculare   Properties. Although Hypholoma fasciculare is a poisonous mushroom, because it causes abdominal pain, vomiting and other symptoms similar to food poisoning, it is a medici...

Foodbook #382 chicken drumsticks

5 Oct 2020 1 minute read 0 comments Krevasilis

H Good morning my friends and a very happy and healthy week . Today I decide to take a very classic and delicious recipe from akis petretzikis official website here https://akispetretzikis.com/en/categories/kreas/kotopoylo-mpoyti-pane and take it to...

Cutting off the trading chain - The fruit chain (episode 2)

4 Oct 2020 1 minute read 2 comments lemming

I have already written about buying fruits (when it is possible) directly from the farmer in another post https://www.publish0x.com/reflections-about-the-past-the-future-and-the-now/cutting-off-the-trading-chain-the-fruit-chain-pay-attention-xxopmkl...

Foodbook #380 anyone for carbonara???

3 Oct 2020 1 minute read 2 comments Krevasilis

B Good morning my friends, today my best friend was here from his city and decide to create for me and my wife a delicious carbonara with a nice salad.I got for you an easy recipe from akis petretzikis official website here https://akispetretzikis.co...

Foodbook #379 Whole-wheat orzo with tomato and basil

2 Oct 2020 1 minute read 0 comments Krevasilis

H Good morning my friends, a special recipe with amazing ingredients and very short time of preparation. I got the main idea from akis petretzikis official website here https://akispetretzikis.com/en/categories/zymarika/kritharaki-olikhs-me-ntomata-k...

Cantharellus cibarius versus Worms - health properties of mushrooms

1 Oct 2020 1 minute read 0 comments marianomariano68

Since ancient times, Cantharellus cibariu has been widely used in folk medicine as a specific that supports the work of the liver and eyes, alleviates conjunctivitis, increases resistance to infectious diseases and is irreplaceable in the elimi...

Foodbook #378 Anyone for a traditional Greek pastitsio???

1 Oct 2020 1 minute read 3 comments Krevasilis

H Good morning my friends, is there anyone can resist at a delicious Greek traditional pastitsio???? Hmmm no way I think .With akis petretzikis easy recipe here https://akispetretzikis.com/en/categories/zymarika/to-pastitsio-toy-akh guide you step by...

The truth about blueberries

30 Sep 2020 1 minute read 1 comment FlashSolver

Blueberries is an ‘Antioxidant’. All of us need antioxidants. All of us want antioxidants. All of us buy food with antioxidants; but do you know what is it? Oxidation is a chemical process within your body whereby electrons are taken off a substance...

Foodbook #377 cheese bagel

30 Sep 2020 1 minute read 0 comments Krevasilis

H Good morning my friends, today I will give you a personal delicious recipe that I thought and create at difficult quarantine days . Ingredients 1 cup tea wine1 cup teaspoon corn oil500 grams of self-raising flour1 teaspoon sweet crushed salt300 to...

Foodbook #376 Stuffed Peppers with Feta and Pine Nuts

29 Sep 2020 1 minute read 0 comments Krevasilis

H Good morning my friends, a nice and very special “side” food for everyone today .From the day I taste this I am in love , it’s very simple and easy to create and don’t need many ingredients or time . I take the main idea from akis petretzikis offic...