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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Single father meal 2

27 Mar 2021 1 minute read 0 comments DrMind

The kid is away for the day so I figured I just may attempt to make some stuffed cabbage. Being Polish and Italian, it should be in my bloodline so we will see how it turns out.        It is a little time consuming since you have to first cook some r...

Foodbook #544 baked stuffed eggplants - Papoutsakia

27 Mar 2021 1 minute read 1 comment Krevasilis

Y Good morning my friends and happy Saturday, another traditional recipe for all of you today , we call this papoutsakia (small shoes haha) .It’s not so easy but believe me you will take an amazing result , let’s do this step by step Ingredients 5 eg...

How to shuck a fresh oyster

26 Mar 2021 1 minute read 0 comments cookingwithbenoit

Benoit shows you how to open (shuck) a fresh oyster with a special knife. Visit our Travel J'adore website to check on our short term rentals in France, Ireland, New Zealand and America : https://www.traveljadore.com/home Visit our "made in Ireland"...

Foodbook #543 homemade club sandwich

26 Mar 2021 1 minute read 5 comments Krevasilis

T Good morning my friends, is there anyway that will say no to a delicious and homemade club sandwich,,???? I don’t think so , let’s create this together Ingredients 6 slices of toast bread3 tablespoons mayonnaise1 ripe, tight tomato cut into vertica...

Foodbook #542 how about baklava ???

25 Mar 2021 1 minute read 0 comments Krevasilis

I Good morning my friends , Greece celebrate today so I decide to create a delicious and traditional dessert, please be my guest at this Ingredients 1 packet of crust sheet for baklava or Beirut sheet500 gr. grated walnut kernels8 tbsp. sugar, about...

Stop Saying Protein Call It What It Is

24 Mar 2021 1 minute read 0 comments Green Eye Open

As the trend in the mainstream continues with saying protein. we should take a minute and realize why this is happening. The FDA has approved for Human consumption lab-grown meat products and pink slime substances. People don't want lab-grown meat, b...

Foodbook #541 Shrimp Linguine Pasta

24 Mar 2021 1 minute read 0 comments Krevasilis

G Good morning my friends , one of my favorite and delicious recipes just for you today . Let’s do this Ingredients 500gr. spaghetti80ml olive oil12 shrimp1 onion, finely chopped2 cloves garlic, finely chopped1 red chili pepper, finely chopped60ml wh...

Foodbook #540 rice and leek pilaf

23 Mar 2021 1 minute read 0 comments Krevasilis

Y Good morning, something healthy for today , to stay fit and active, let’s do this Ingredients 4 large leeks or more smaller1 large onion1 cup of rice (I prefer the yellow so that it does not become young)2 tablespoons tomato paste or concentrated j...

5 minute Delicious Sweet Potato Almond Salad - 6 ingredients

22 Mar 2021 1 minute read 0 comments cookingwithbenoit

Benoit is in awe while he's watching American chef making simple and delicious Sweet Potato Salad from scratch. Super fantastic Sweet Potato Salad ingredients:1 Baked Sweet potato (about 8 oz) diced1 small tomato - chopped into bite sized pieces1/2...

Foodbook #539 sweet bread – Tsoureki

22 Mar 2021 1 minute read 2 comments Krevasilis

Y Good morning my friends and happy week, today I got for you something sweet, something so sweet that you will be in love with it . Let’s try create some magic Ingredients 500 gr. flour, g.o.x. 100 gr. granulated sugar 3 tbsp. dry yeast Zest of one...