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Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


Nutrition and Mental Health Part 2 - Ultra-processed foods

21 Feb 2023 2 minute read 1 comment Heruvim78

  In order to understand how this started, I will probably write a series of blog posts related to nutrition, mental health, and how they are connected. This is the introductory post, and I will talk about ultra-processed foods.     There is...

Nutrition and Mental Health Part 1 - The mental health crisis

20 Feb 2023 2 minute read 3 comments Heruvim78

    In order to understand how this started, I will probably write a series of blog posts related to nutrition, mental health, and how they are connected. This is the introductory post, and I will talk about the current mental health crisis. Is...

Valentine's Day #CryptoCooking - Fish And APWine

19 Feb 2023 1 minute read 5 comments PVM

You should try to impress your partner with some #CryptoCooking every day, if not at least for Valentine’s Day! This time I was the one treated with some sweet love, as my wife ordered some heart cakes. I had to go and pick them up but sometimes we m...

Cruise in the Southern Caribbean. Day 3. Sushi restaurant "IZUMI" on deck 12 of the liner.

17 Feb 2023 3 minute read 0 comments lannabeiker

Describing the liner, I constantly tell you about the upper deck 9, on which the pool is located.The upper one is open, so it would probably be more correct to call it, because all decks from 8 and below are closed, that is, they have a ceiling.9 dec...

Which is Worse For Your Heart's health, Sugar or Salt?

7 Feb 2023 1 minute read 3 comments Jmehta87

What should we make of study claiming that excessive sugar is by far the worst of the two yet we've always been told that eating too much salt and sugar is bad for our heart health? According to a study by US researchers, sugar really worsens the eff...

Homemade tart with spinach and feta cheese salad

6 Feb 2023 1 minute read 0 comments marianomariano68

Tarta for one of my favorite quick meals when there is not much time to invent sophisticated dishes and most of the ingredients are at hand. Tarta o jedno z moich ulubionych szybkich dań, gdy nie za bardzo jest czas na wymyślanie wyszuka...

The #CryptoCooking Resurrection - Brunch and Bitcoin Cash

31 Jan 2023 4 minute read 14 comments PVM

Once upon a time I started blogging! I made three blogs and told to myself that I will publish in turns in all three. Mind Puzzles - the cryptocurrency one - did a hostile takeover and locked the healthy lifestyle blog and the travel adventures in a...

Noopept: the future of nootropics.

30 Jan 2023 4 minute read 0 comments French_biohacker

Definition of Noopept: Noopept is a nootropic that is used to improve memory, learning ability, and overall cognitive function. It is considered a form of piracetam, but with stronger effects and faster absorption. Noopept is also considered a neurop...

Coffee, your health ally : the hidden benefits of your daily drink.

24 Jan 2023 4 minute read 2 comments French_biohacker

The potential health benefits of coffee : Coffee is one of the most widely consumed beverages in the world, with millions of people drinking it daily. This popular drink is often associated with health benefits, but research into these benefits is st...

Nootropics and productivity at work: how to use them.

19 Jan 2023 6 minute read 0 comments French_biohacker

Enter the era of nootropics: the future of mental performance enhancement. Do you want to improve your productivity at work, increase your concentration and your memory? Nootropics are the perfect solution! These natural or synthetic substances have...