Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!
4 hours ago 6 minute read 2 comments marianomariano68
[EN] Ingredients for the empanados dough: [PL] Składniki na ciasto na pierożki empanados: [EN] 3 cups of wheat flour, 1 teaspoon of salt (here you need to adjust the amount of salt to the actual amount of flour), 1 cube of butter, 200 g unsalted, 1...
7 hours ago 1 minute read 0 comments Krevasilis
U Good morning my friends, one of my favorite food for all of you today , not so easy at preparation but we will do it together step by step , let’s go Ingredients 1 kilo of minced meat mixed or beef !!2 onions, finely chopped1 cup of tea for stuffed...
5 May 2021 3 minute read 1 comment marianomariano68
[EN] Coconut nutritional properties [PL] Właściwości odżywcze kokosa [EN] This fruit of the coconut palm, in the shape of a large egg, has many precious properties. It generally contains so many nutrients that it meets the body's needs for most mi...
5 May 2021 1 minute read 0 comments Nath Jr
1. Know your calorie requirements Men: 13.75 x weight+ 5 x height - 6.76 x age + 66 Women: 9.56 x weight+ 1.85 x height - 4.68 x age +655 2. Track your daily calories Use applications such as the healthier me Case 1 (2)(1), the surplus energy from...
5 May 2021 1 minute read 0 comments Krevasilis
Y Good morning my friends, my favorite dessert created with the most fast and easy way, always delicious..... let’s do this together Ingredients 1 sachet of instant pastry creammilk, as indicated on the packaging of the pastry cream1 small (220-250 g...
4 May 2021 1 minute read 1 comment Krevasilis
U Good morning my friends, a classic and traditional Greek soup for today that I recommend to everyone to try it , let’s do it step by step Ingredients 1 lamb liver 3 chopped green onions (keep the white part separate from the green) 1 chopped leek 5...
3 May 2021 1 minute read 0 comments marianomariano68
[EN] Ingredients: Okra, green pepper, habanero pepper, tomatoes, eggplant, onion, zucchini, carrot, olive oil [PL] Składniki: Okra, zielona papryka, papryka habanero, pomidory, bakłażan, cebula, cukinia, marchewka, oliwa [EN] Preparation: Pour bo...
3 May 2021 1 minute read 1 comment Krevasilis
U Good morning my friends, today I decide to create a special and easy cheese pie that I love it . Let’s create this together Ingredients 1 packet of crust sheet for pies1/2 cup olive oil to spread the leaves For the filling 400gr. grated Halkidiki f...
2 May 2021 1 minute read 2 comments Krevasilis
Y Good morning my friends and happy Sunday , let’s create something easy today with not many ingredients and very short time of cooking Ingredients 1 onion1 cup barley3 cups water1 cup tomato juicea little olive oil (3-4 tablespoons)salt and pepperI...
1 May 2021 1 minute read 0 comments Krevasilis
Y Good morning my friends, something easy , healthy and delicious food for today, let’s do it together step by step Ingredients 2/3 cup Organic soft village with olive oil, or Soft village with olive oil1 small clove of garlic mashed1 small onion gra...
