Nutrition and Diet

Recommended Tags: Diet, Nutrition, Healthy Food, Healthy Eating. Just one is enough!


In case you were wondering where I went.....

4 Jun 2024 1 minute read 0 comments 7th Decade Redhead

I have not dropped off the face of the earth.  I just got back from a three-week bicycle tour in Europe. We rode our tandem recumbent bicycle from Prague, Czechia to Budapest, Hungary over 17 riding days, covering about 600 miles and riding through f...

The Firestarter: Grilling Ribs And Lighting Up The Memes

31 May 2024 3 minute read 4 comments PVM

Once upon a time I started blogging! I made three blogs and told to myself that I will publish in turns in all three. Mind Puzzles - the cryptocurrency one - did a hostile takeover and locked the healthy lifestyle blog and the travel adventures in a...

Diets, the new old scam

31 May 2024 7 minute read 1 comment lowededwookie

Most people do not know that a diet can badly affect your body. We are told that to be healthy, we must eat less junk food and more fruits and vegetables. But did you know that most nutritional science is flawed and could be dangerous? Before we sta...

A Dish Straight From Memecoins Lands - Grilled Aubergines With Bacon And Cheddar Cheese

26 May 2024 2 minute read 8 comments PVM

Once upon a time I started blogging! I made three blogs and told to myself that I will publish in turns in all three. Mind Puzzles - the cryptocurrency one - did a hostile takeover and locked the healthy lifestyle blog and the travel adventures in a...

Thiamine: The Essential Element for Optimal Health

8 May 2024 9 minute read 0 comments Esprit érudit touche-à-tout

Thiamine, also known as vitamin B1, is a water-soluble vitamin crucial for the proper functioning of the nervous system and muscles. It cannot be synthesized by humans or animals, necessitating its acquisition through diet. Synthesized by bacteria, p...

There's a reason we have two ears and one mouth...(Shut....Up...)

7 May 2024 3 minute read 2 comments 7th Decade Redhead

It's travel days and we are off for our amazing bike tour in Europe. We left the house way too early in the morning only because of all the flooding that has happened in our area and we had an hour and a half drive to the airport. We did not encount...

The secrets of Temu

6 May 2024 1 minute read 2 comments Vladan Lausevic

Temu, an e-commerce platform akin to Amazon, has quickly captured a significant market share since its launch in September 2022. Amassing 250 million users worldwide, including 73 million Americans, Temu processes over $1 billion in monthly sales.   ...

Hiatus Here I Come (How do you say "diet" in Czech?)

5 May 2024 2 minute read 1 comment 7th Decade Redhead

It's T-minus one day until we head out on another cycling adventure of a lifetime. We are flying to Europe and then we will be visiting five countries over the course of the next three weeks on a bicycle built for two. We are flying our nine-foot-lon...

There's a Lot to be Said About Looking Like an Idiot (Kids are wiser than we are....)

26 Apr 2024 5 minute read 2 comments 7th Decade Redhead

This past weekend I had the opportunity to visit my son and his family. He has two daughters, who are three years old and five years old. They are joyful, fun-loving, energetic and very tiring kids (in a good way), and we love them to death. The olde...

It's Okay to be Wrong (Step 1 of learning)

18 Apr 2024 8 minute read 3 comments 7th Decade Redhead

In the early days of our relationship, my husband used to say, "I thought I was wrong once, but I was mistaken." After 40 years of togetherness, I don't hear him say that anymore.  Why? Because he's old enough and wise enough to realize that if you a...