Pre Season 2021 W5/D1 - ACTIVE Recovery 🚴♂️🚴♂️🚴♂️
3 Feb 2021 1 minute read 1 comment CryptoBlonde
CHECK IT OUT, CryptoBlonde just finished a 26.50 km indoor cycling that lasted about 50 minutes ! After the workouts from the weekend, today i went for a active recovery workout with low intensity in order to promote blood flow to the muscles, help...